Results for "low-impact aerobics Kathy"
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Amy Bento: Cardio Pump Step
$ 14.99
Buy this DVD or start Streaming here Want it all? Looking for twice the NRG? Maybe you're just running short on time or looking to mix things up. Here is your solution! Let Amy crank up your NRG with some... -
Burn At The Barre Intermediate To Advanced Workout
$ 9.99
Buy this DVD or start Streaming here Pilates Sports Center challenges you once again with the “Burn at the Barre Advanced Workout”. For lovers of Barre workouts this particular creation promises to challenge you n new, innovative ways. Built on... -
Pilates Cardio Springboard/Tower Workout
$ 6.99
Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity, and variety to the repertoire. Our models will demonstrate 2... -
Amy Bento: All Pump
$ 14.99
Buy this DVD or start Streaming here A workout strictly devoted to resistance training is now here. Amy will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas... -
Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 14.99
Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your upper body, and fantastic agility moves to get you in top shape! This workout is user... -
Independence Fitness: Meditation For Seniors
$ 11.99
Qigong is sometimes called the ‘new yoga,’ but its practice dates back over 4000 years in China. It is the process of aligning breath and movement, awareness of exercise and healing and meditation. Qigong is very similar to Tai Chi... -
Amy Bento Ross' Kettlebell Power
$ 14.99
Buy this DVD or start Streaming here Tough "Russian Style" kettlebell training -- controlled movements, limited reps and two heavy kettlebells. It's a demanding program designed to build maximum strength, power and endurance (no "wimpy" 5 lb. kettlebells here, Amy... -
Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 36.00
Nine of Gilad's legendary TV programs from 1989. Sure, the hair and outfits are a little dated, but the workouts are straight-forward and still very effective. The cardio segments emphasize easy-to-follow 1980's aerobic favorites — from basic marches to simple... -
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99
An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature every possible lunge, step and jump. The toning has isolated... -
Couples Workouts: Cardio Sweat
$ 10.99
Welcome to Couples Workouts for Health and Happiness: Cardio Sweat with Gina Guddat and Larry Berg, an interval training workout for you and your partner to do together. Whether you're looking to start exercising for the first time, or are...
