Results for "burn body fat"
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The Dorm Room Diet Workout with Joel Harper
$ 6.00
"BUT I DON'T HAVE TIME TO WORKOUT!" I sympathize with this plea. I really do. I know how tough it is to include exercise in your schedule that's already full with classes, meetings with professors, and coffee with that guy... -
Cathe Friedrich's Ab Circuits
$ 18.99
Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises to stability and medicine ball routines. As always, Cathe's form... -
Skip Jennings: Yoga Zen Elevation
$ 6.99
Looking to put a little spice in your Yoga Practice? Do you want to unleash the power of Joy to enhance your vibration? Step out of the traditional mind body experience and flow to a new Groove! Skip Jennings and... -
[USED - LIKE NEW] Element: Yoga For Weight Loss
$ 8.99
See conditions below. View the original product description. You'll receive a DVD case with the disc, both in like-new condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order:... -
Cathe Friedrich's Cardio Hits
$ 33.99
DVD includes three complete step-aerobics workouts and a bonus abs program. The three complete workouts are: Workout 1: Power Max is a non-stop medley of hops, turns, propulsions and tempo variations. Includes unique moves like six-count pendulum, drop squats; and... -
Go Mom Fitness: Recharge It!
$ 5.99
No matter what your body type, bodies are designed to move, and “Recharge It!” is designed to make movement fun, effective and empowering! Being happy in your own body allows you to bring the best “you” to everything you do... -
Amy Bento Ross' Advanced Step Challenge 5
$ 14.99
Buy this DVD or start Streaming here A fast-paced program that keeps you energized with intricate choreography and driving music. Not for beginners, this is a challenging workout that requires physical and mental commitment (but also rewards you with tons... -
Cathe Friedrich's Low Max
$ 19.99
Entirely low-impact but still ultra-challenging, it features seven aerobic/anaerobic cycles. You'll get Cathe's excellent cuing and legendary intensity without her usual higher-impact jumps. The five-minute aerobic segments are taught add-on style; they use all sides of the step and include... -
Amy Bento's A-Team Boot Camp
$ 14.99
Buy this DVD or start Streaming here Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally well-planned and well-transitioned sequences will challenge (and inspire) the most advanced exerciser. Each segment includes two minutes... -
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in an amazingly efficient training session! Challenge yourself to alternating two...
