Results for "hiit"
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Fit at Any Age for Active Older Adults
$ 14.99
Buy this DVD or start Streaming here Created and led by a “baby boomer,” it's an easy-to-follow series of back-to-the-basics exercises (no fancy Latin choreography, no heavy-bass music). But it is effective — the aerobics will definitely burn fat; the... -
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 12.99
Buy this DVD or start Streaming here SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You will see a clip of Trella from the show in... -
Gilad: Total Body Sculpt Workout 2
$ 15.99
This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work... -
Sizzle! Latin Dance Fitness & Aerobic Workout
$ 11.99
Discover a sexy, toned body with “Sizzle! Latin Dance Fitness & Aerobic Workout,” a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete full-body aerobic... -
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99
An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature every possible lunge, step and jump. The toning has isolated... -
Gilad's Kids in Motion: Fun in the Sun
$ 6.99
A “real” aero/tone workout specially created for 8 to 13-year-olds. Gilad keeps the kids energized in a positive, supportive way; he emphasizes the importance of both form and fun. The exercises are “kid friendly” but never “dumbed down.” They range... -
FIT PACK: Chair Workout with Joel Harper
$ 11.99
We are really busy and have seemingly constant demands in our daily lives. That is why I created this extremely EXCUSE-FREE workout. I want people to feel great and I realize a lot of us spend a considerable amount of... -
Yoga For Runners: Intermediate Program
$ 14.99
Basics:Christine Felstead’s gentle instruction will introduce runners to yoga postures specific for their tight areas. The postures taught in this workout will help runners gain strength and flexibility and lessen pain. This practice is easy to follow and although... -
Cathe Friedrich's Pedal Power
$ 16.99
A straight-forward stationary bike workout led by a very motivating instructor. As Cathe says, "get ready for hills, thrills, jumps and sprints." Each of the 13 segments is energized by a dynamic pop vocal song (or, the DVD lets you... -
[USED - VERY GOOD] Dancing With The Stars: Dance Off The Pounds
$ 4.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
