Results for "Lift Weights to Lose Weight"

  1. [USED - LIKE NEW] The Naked Warrior, Master the Secrets of the Super-Strong-Using Bodyweight Exercises Only with Pavel

    $ 9.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  2. CATHE: Supersets + Push Pull Exercise

    $ 19.99

    Supersets is a unique 53 minute full body weight training program that incorporates a series of exercises that are grouped by varying body parts and performed in rounds. While this may not be the traditional association that many are used...
  3. Cathe Friedrich's Strong & Sweaty: Boot Camp

    $ 22.97

    You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements....
  4. Cathe Friedrich's Greatest Hits Vol. 1 - Step

    $ 17.95

    Your favorite exercises — and favorite music — from five of Cathe's 2002-2009 videos. You'll be blasting fat to a non-stop mix of Cathe's signature moves, from pendulums and ricochets to plyo-jumps and "around-the-worlds." But that's not all. You also...
  5. Cathe Friedrich's Great Glutes

    $ 18.99

    A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The first segment begins with near-cardio-speed standing legwork that transitions into...
  6. Older, Wiser and Wonderful: Level 1 & 2

    $ 14.99

    Buy this DVD or start Streaming here & here Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while also increasing strength and flexibility. The cardio segments are exceptionally...
  7. Dance Yourself Fit: A Burlesque Inspired Workout

    $ 17.99

    Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz, to belly dancing and pole dancing.  The moves are designed...
  8. Canyon Ranch Yoga for Strength & Energy

    $ 18.99

    Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic yoga poses like warriors and sun salutations — structured in...
  9. Cathe Friedrich's LITE Strong Body Stacked Sets: Lower

    $ 22.97

    It's time to shape up those legs!  This all lower body weight routine will torch your legs and glutes utilizing giant sets!  There will be little rest within each giant set to raise that heart rate and burn some serious...
  10. [USED - LIKE NEW] FitPrime Metaboost with Heidi Tanner

    $ 9.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com

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From Our Blog

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more

  • Two More Happy Yoga DVDs Coming to Collage Video

    Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. Want to learn more about Sarah? Visit her instructor profile here. These titles... read more

  • What is Callanetics? Is it for me?

    Some people swear by it. Some people have never heard of it. It’s Callanetics. Callanetics became a revolutionary method of exercise and gained international recognition for its speedy body-shaping results. Some of the noise behind Callanetics may have softened over... read more