Results for "strength and flexibility"
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[USED - LIKE NEW] Animal Training Series Volume 11 - Chest
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Gilad's Lord of the Abs: Hard Core
$ 14.99
A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic sections (all easy-to-follow calorie burners like marches, jacks and jogs).... -
Chair Aerobics for Everyone - Circuit Training Beachparty
$ 19.99
Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60's style surf music routine will increase your energy level and self-esteem while losing pounds... -
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 12.99
Buy this DVD or start Streaming here SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You will see a clip of Trella from the show in... -
30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 14.99
Two athletic-style workouts — one maximizes the fat-burning with a step, the other with high-impact plyometrics. Both programs feature an interesting series of non-dancy moves (easy to follow, but tough!). The step workout has five different add-on combos. They range... -
Go Mom Fitness: Dance It!
$ 8.99
No matter what your body type, bodies are designed to move and “Dance It!” is designed to make movement fun, effective and empowering! Being happy in your own body will allow you to bring the best "you" to everything you... -
Gilad's Total Body Sculpt Volume 5
$ 14.99
The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,... -
Gilad's Lord of the Abs: Maximum Abs
$ 14.99
Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression with an ab-centered toning or stability movement. Then, still maintaining... -
Gilad's Total Body Sculpt Volume 4
$ 14.99
The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,... -
Cardio Burn Sculpt
$ 8.99
DVD INCLUDES 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Core Cardio WorkoutSTRONG AND TONED ALL OVER. No muscle will feel left out of this high-energy cardio workout....
