Results for "calorie burn"
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Fun Challenge Series: Burn Off Wai Lana
$ 10.99
Enjoy effective, time-tested yoga postures to burn off calories, toxins, and fat.You'll reshape and energize your body, massage your internal organs, and improve your metabolism. Cultivate the perfect balance of strength and flexibility—as well as a deep sense of inner... -
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99
Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. The cardio section raises your heart rate with simple... -
Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24
A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music (not do “hardcore” exercises). The dances include large-muscle, lower-body motions... -
30 Minutes To Fitness: Bootcamp With Kelly Coffey-Meyer
$ 14.99
Two back-to-basics aero/tone interval workouts. By avoiding fancy moves and complex choreography, Kelly keeps you focused on the important stuff: burning calories and building muscle. You'll alternate two minutes of cardio with two minutes of body-sculpting. The aerobics are always... -
Gilad's Lord of the Abs: Hard Core
$ 14.99
A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic sections (all easy-to-follow calorie burners like marches, jacks and jogs).... -
Kathy Smith: Total Body Toning
$ 12.95
Buy this DVD or start Streaming here Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch Band, and an Exercise Ball. This 52 minute DVD will... -
Cardio Dance Express Workout With Pam Cosmi
$ 9.89
Buy this DVD or start Streaming here Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to... -
Cathe Friedrich's Lower Body Blast
$ 16.49
A huge variety of lower-body exercises alternated with short step-aerobic bursts. The toning totally reshapes your legs and buttocks while the cardio burns calories (the aerobic segments also give your fatigued muscles a welcome “break”). The body-sculpting is intensely challenging... -
Cathe Friedrich's XTrain: Cardio Leg Blast
$ 16.49
Using both step and non-step exercises, you'll alternate plyo-style cardio with classic lower-body toning. It's a tough “12 round” workout that's guaranteed to burn mega-calories while building lean legs and a tight butt. The cardio segments are short but intense.... -
Bellydance Twins: Fitness For Beginners - Basic Moves & Fat Burn
$ 11.99
Two complete workouts! Basic Moves - In this production, you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe, but is...
