Results for "kathy smith walking"
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Kathy Smith: Ultimate Sculpt
$ 12.95
Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that have elements of rotation to strengthen and tone the core.... -
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines the simplicity of in-home walking with the variety of classic... -
Kathy Smith's Timeless Step Workout
$ 12.95
Buy this DVD or start Streaming here Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your body with a precisely structured toning segment. The aerobics aren't... -
Kathy Smith Timeless Collection: Super Slimdown Circuit
$ 12.95
If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help you get your best body ever. The combination of these... -
Kathy Smith's Timeless Lift Weights to Lose Weight
$ 12.99
Buy this DVD or start Streaming here This program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and intensity level for you. You'll get a workout that exactly...
