Results for "shoulders"

  1. Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow

    $ 18.99

    Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an educational as well as functional workout, this will not disappoint....
  2. [USED - VERY GOOD] Muscle & Fitness Training System - Chest & Shoulders

    $ 7.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  3. Cathe Friedrich's XTrain: Burn Sets

    $ 17.99

    Two workouts: one targets your chest, shoulders and back; the other works your biceps and triceps. Both programs maximize results with “burn sets” — a very precise, very effective sequencing technique. It's four exercise sets per muscle group. The first...
  4. Independence Fitness: Chest & Back Workout For Seniors

    $ 11.99

    Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost effective and simple way to enhance your life. Although chest and back exercises often concentrate on...
  5. Yoga for Runners: Upper Body Workout (Ep. 3)

    $ 12.99

    In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to improving posture and reducing upper shoulder and neck pain. Learn...
  6. Gilad: Total Body Sculpt Workout 2

    $ 15.99

    This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work...
  7. Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two

    $ 15.00

    Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga...
  8. Gilad: Bodies In Motion Yokohama Beach

    $ 12.99

    Yokahoma Beach is the most pristine beach on the west coast of Oahu. It is an expansvie white sand beach and it's practically deserted. It's just you, Gilad and his team, a perfect setting for 3 good concentrated workouts! Show...
  9. Gilad's Ultimate Body Sculpt Set

    $ 43.99

    Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.Gilad combines functional moves with Pilates...
  10. Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set

    $ 51.99

    No returns accepted for this item Seven complete, boot camp-style workouts. This well-structured system of complementary programs is designed to burn fat and reshape your body. Each of the three aerobic workouts has a distinct style. “Classic Cardio” uses traditional...

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