Results for "hiit"
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Leisa Hart's Hardcore Abs
$ 11.99
Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout, designed to strengthen, tone, and flatten your abs. Unique oblong shape challenges abs like never before with... -
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99
Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout. Set to a backdrop of calming ocean waves, Wai Lana’s... -
Tai Chi For Athletes
$ 18.99
The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior experience. Here is an effective way to improve your capacity for mindful, brilliant swimming, biking,... -
Sit and Be Fit: Relax to Heal
$ 16.99
A stretch and relaxation program with a special focus on speeding the recovery from chronic diseases (but anyone with a stressed-out life could benefit from these soothing techniques). The first segment is a guided relaxation that's designed to reduce tension... -
Tamilee Webb's Tight on Time Body Blast
$ 9.99
A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer to keep you motivated. You'll start with good old-fashioned lower-body... -
6 Kids Fitness Workouts Fit Kids
$ 15.99
6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minue and two ten-minute workouts that are easy to learn and fun to do. Teachers across North America have used this DVD... -
Gentle Pilates For Beginners With Eva Bondar
$ 14.99
Tone your body while relaxing your mind with the breathtaking views and sounds of Maui, Hawaii. This Pilates stretch routine is both gentle and effective - the perfect answer for beginners. The secret is a thorough, 20 minute warm... -
The Biggest Loser: 30-Day Jump Start
$ 5.99
A solid fat-burner that's actually <em>led</em> by the TV show contestants. That's right, the same successful weight-losers you admired on TV are now <em>teaching</em> the workout. It's a uniquely inspiring concept. Sure, the “instructors” sometimes struggle to complete a set... -
Pilates Split Pedal Wunda Chair Workshop/Workout
$ 9.99
Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and advanced variations on the split pedal chair. You will see some classical chair exercises with a new twist... -
Gilad's Total Body Sculpt Volume 4
$ 14.99
The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,...
