Results for "burn body fat"
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Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99
This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase intensity in this workout. Get out your steps and your... -
The Perfect 8'S: Workout Set Two with Jaime Brenkus
$ 14.99
A Perfect Dose of Fitness...In the Perfect Amount of Time! Workout Set Volume Two Contains: 8 Minute Body Blitz, Sculpt Your Legs, Tight Core, Strength Aerobics, Muscle Mania, Floor Fitness, Tone Legs & Butt, and Sizzle & Chisel: Sculpted Body.... -
“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
$ 10.99
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the gym? Well, we have some great news for you! The... -
Yoga for Weight Loss
$ 10.99
This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.Routine... -
Cathe Friedrich's LITE Strong Body Stacked Sets: Lower
$ 22.97
It's time to shape up those legs! This all lower body weight routine will torch your legs and glutes utilizing giant sets! There will be little rest within each giant set to raise that heart rate and burn some serious... -
Cathe Friedrich's High Step Training
$ 19.99
You get five complete cycles — they're all superbly cued and fast-paced, with excellent transitions. They're like five “mini-workouts” — each cycle features distinct moves in the same sequence (aerobics, lower-body toning, upper-body toning). The cardio ranges from plyometrics and... -
Cathe Friedrich's Great Glutes
$ 18.99
A fast-changing series of innovative exercises that work your glutes from every possible angle and position. A firm, tight butt is practically guaranteed ... if you can keep up! The first segment begins with near-cardio-speed standing legwork that transitions into... -
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout... -
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99
ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories and make you stronger than ever! High intensity intervals, demanding... -
Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3)
$ 32.95
Bodystrikes by Powerstrike is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs. Your own body weight provides all of the power...
