Results for "burn body fat"
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Denise Austin: Blast Away 10 Lbs.
$ 16.99
TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20-minute kickboxing workouts! In the first, Denise guides you through martial arts-inspired exercises designed to shed pounds, and firm your legs, arms... -
Escape Your Shape: 21-Day Makeover
$ 12.99
Six workouts based on the concept of matching the exercises to your "body type." First, you determine your shape — "hourglass," "ruler" or "spoon." Then, you'll do the two programs created for that specific shape. All six workouts feature aero/tone... -
Cathe Friedrich's Cardio Fusion
$ 22.97
A non-stop fat-burner with a huge variety of mostly-step-aerobic styles. It's super-motivating — just when you max out on one technique, you'll move on to another. The first section is short-but-very-intense with lots of complex choreography. The second segment is... -
Weight Loss Cardio Kick with Violet Zaki
$ 17.99
A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your heart rate elevated to maximize fat-burning. You'll learn the exercises... -
Cathe Friedrich's Flextrain
$ 18.99
A true total-body toner. These high-rep exercises target every body part with varied moves and diverse equipment. Each segment features a different sculpting sequence. They range from gym-style classics to Cathe-intensified variations (e.g. using unique body positions or heavier-than-usual dumbbells).... -
Billy Blanks Tae Bo- Flex Express
$ 5.99
With the Flex Express workout, seven-time World Martial Arts Champion Billy Blanks gives you a quick cardio lift with sculpting power. At home or on the road, Flex Express lets you stay on track with your fitness goals, even when... -
Denise Austin's Fat Burning Dance Mix
$ 16.99
Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and have fun; it's super-easy to follow and packed with Denise's... -
Pilates Complete For Weight Loss
$ 14.99
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and... -
Weight Loss Pilates with Kristin McGee
$ 13.75
It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength while boosting weight loss results. The first segment features ab-focused Pilates combined with short intervals of quick-tempo ballet... -
Cathe Friedrich's Kick Max
$ 22.95
Superbly cued, it's the toughest kickbox program ever. You get three distinct segments — do any segment for a targeted workout or all three for an “extreme challenge.” You'll start with a well-sequenced, well-choreographed cycle of classic kickboxing moves (e.g....
