Results for "low-impact aerobics kathy"
-
Dance Remix With Patrick Goudeau (D)
$ 9.99
Creative, fun and very high energy — Patrick's enthusiasm is contagious. Taught add-on-style, the complexity and excitement just keeps building (until, by the end, you're doing sequences worthy of a professional dance team). The moves range from “pops” and “turnaround”... -
Dancing with the Stars: Dance Off the Pounds
$ 16.99
A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance styles. Each instructor teaches a specific style with the same... -
Jane Fonda's Complete Workout
$ 17.99
A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to... -
Cathe Friedrich's Total Body TriSets
$ 21.99
Separate lower and upper-body workouts that both use "trisets" — a proven technique that works each body part with a progression of three distinct exercises (e.g. legs: wall squats, front lunges and side squats). The upper-body program even adds a... -
Karen Voight: Slim Physique
$ 15.99
Seven complete programs on one DVD — you get a different 30-minute workout for each day of the week. Featuring aerobics, toning and yoga/stretch, it's a complete cross-training system (with lots of variety). For example, Monday includes both cardio and... -
Cathe Friedrich's Fit Tower Advanced: Legs, Glutes & Core
$ 19.99
This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We will be using the Fit Tower for alignment and stability... -
Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99
Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your living room with our new home fitness collection DVD. Maximize... -
Dance Yourself Fit: A Burlesque Inspired Workout
$ 17.99
Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz, to belly dancing and pole dancing. The moves are designed... -
Cathe Friedrich's Fit Tower Advanced: Total Body
$ 19.99
This workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase intensity in this workout. Get out your steps and your... -
Dance Off the Inches: Cardio Hip Hop
$ 17.49
A sexy, fun fat-burner that feels like you're actually dancing, not “working out.” Jennifer Galardi's friendly, clear cuing makes it both effective and easy to follow (the DVD also has an 18-minute, step-by-step tutorial). You get three different hip hop...
