Results for "burn body fat"
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Cathe Friedrich's ICE: Low Impact Sweat
$ 19.99
Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low... -
Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening elements of Pilates (e.g. now pull in through the center).... -
10 Minute Solution: Rapid Results Fat Burner
$ 17.99
Five 10-minute segments, they're all fast-paced, energetic and effective. Each section uses a completely different cardio style. You can work out to all five, or program the DVD to play any segment in any order. You'll start with sports-inspired moves... -
The Biggest Loser: Calorie Knockout
$ 17.99
A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with... -
Cathe Friedrich's Low Impact Challenge
$ 15.99
A non-stop program that smoothly intermixes on-step and off-step movements (e.g. four counts on and four counts off the bench). From the warm-up to the stretch, Cathe keeps you moving fast, having fun ... and burning fat. You get four... -
Cathe Friedrich's Cardio Supersets
$ 18.99
A totally low-impact program that uses gliding discs and dumbbells to supercharge the aerobic intensity. It's short but tough — Cathe's non-stop, never-slow-down pacing is guaranteed to keep you burning fat for the entire workout. You get eight complete "cardio... -
Cathe Friedrich's Party Rockin' Step Vol. 1
$ 17.99
A non-stop fat-burner with an endless variety of interesting choreography (probably Cathe's "danciest" step workout ever). With fun moves and club-style music, it seems like a real party. You get six combinations, each one a little dancier than the last.... -
Mike Donavanik's Extreme Burn Ripped
$ 14.99
Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with heavy dumbbells. It's a well-structured series that let's you choose the intensity that works for you (but, don't be... -
FIT PACK: No Equipment Needed with Joel Harper
$ 7.00
3 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and the TAKE CHARGE workouts. These workouts work and get you... -
Dance Yourself Fit: A Burlesque Inspired Workout
$ 17.99
Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz, to belly dancing and pole dancing. The moves are designed...
