Results for "hiit"
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Independence Fitness: Legs Workout For Seniors
$ 11.99
Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When you strengthen your leg muscles, you can positively impact your... -
Independence Fitness: Chest & Back Workout For Seniors
$ 11.99
Chest and back exercises can make everyday tasks and activities easier because they strengthen the entire upper body. Exercising this area is a cost effective and simple way to enhance your life. Although chest and back exercises often concentrate on... -
Gilad's Total Body Sculpt Volume 5
$ 14.99
The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts,... -
Pilates Conditioning for Weight Loss
$ 7.49
Pilates Conditioning for WeightlossWith Suzanne DeasonCultivates mind-body awareness to strengthen, tone and help you achieve your goals.Special International DVD EditionPilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise... -
Billy Blanks Jr: Dance It Out - Kids Workout
$ 9.99
Seen on Shark Tank, Ellen, and Dr. Oz! A workout specially designed for kids - For all ages and ability levels! Come join the party and get fit with this exciting kids-only workout. Learn dance styles from all over the... -
Sitting Tai Chi
$ 19.95
Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the incredibly meditative & healing techniques of Tai Chi. Now You... -
Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 14.99
House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Two
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Couples Workouts: Strength & Tone Together
$ 10.99
Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get the strong, healthy body that you have always dreamed of.... -
YOU: Having A Baby with Joel Harper
$ 7.00
We have taught millions of readers how to become world experts on their bodies. And now we’re rewinding the clock to share insights into how the body is made — from scratch. Pregnancy offers huge opportunities for growth — emotionally...
