Results for "burn body fat"
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10 Minute Solution: Butt Lift
$ 15.99
You get a different buttocks-toning technique in each of the first five segments (the sixth section is an ab-focused “bonus”). This is an effective and motivating workout that lifts your butt to look great in those sexy jeans. The three... -
Cathe Friedrich's Travel Fit
$ 17.99
A resistance band toning workout that includes three very short cardio intervals. It maximizes the body-sculpting with compound exercises, static holds and creative sequencing (e.g. a split lunge that transitions into an overhead press is sure to keeps your entire... -
The Biggest Loser: Power Sculpt
$ 15.99
The “Biggest Loser” instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes (e.g. a 30-minute Level 1 workout or a 50-minute Level... -
Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper... -
Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
$ 22.97
Two complete workouts: First: a high-energy floor-aerobics kickbox program, Second: an ultra-challenging lower-body segment that uses a step. “Kick, Punch & Crunch” begins with a kickbox instructional segment. By learning the moves first, Cathe never needs to slow down during... -
Gilad: Xcelerate 4: #2 Tone Every Inch
$ 9.99
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and your own body weight to re-shape and tone... -
Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99
Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s body at every stage, shape, and size. The latest development... -
Cathe Friedrich's LITE Body Weight & Bands
$ 22.97
You don't always need weights for a great muscle routine and this workout will prove it! Body Weight & Bands requires nothing more than your body weight and fitness bands making it a great low impact, travel friendly routine that... -
Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3)
$ 32.95
Bodystrikes by Powerstrike is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs. Your own body weight provides all of the power... -
Yoga for Weight Loss
$ 10.99
This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.Routine...
