Results for "burn body fat"
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Cathe Friedrich's LITE 7 DVD Bundle
$ 99.99
The "LITE" Low Impact Training Extreme Series is Cathe's new LOW IMPACT series focused on the needs of the intermediate exerciser. Don't let the name of this series fool you. It may be LITE on impact and LITE on the... -
Cathe Friedrich's Muscle Max
$ 20.99
A super-challenging program that uses a step, a resistance band and heavy-weights. Cathe's careful sequencing and precise focus on technique absolutely assure a strong, shapely body (if you can keep up…). You'll target each muscle group with just 3 to... -
Cathe Friedrich's STS Total Body
$ 16.99
A gym-style program that uses heavy weights and lots of equipment. This is “serious” body-sculpting — you'll optimize results by working every muscle to its absolute limit. Cathe suggests a weight level that's 70% of maximum — the heaviest weight... -
Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99
Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your living room with our new home fitness collection DVD. Maximize... -
The Perfect 8'S: Workout Set Two with Jaime Brenkus
$ 14.99
A Perfect Dose of Fitness...In the Perfect Amount of Time! Workout Set Volume Two Contains: 8 Minute Body Blitz, Sculpt Your Legs, Tight Core, Strength Aerobics, Muscle Mania, Floor Fitness, Tone Legs & Butt, and Sizzle & Chisel: Sculpted Body.... -
Cathe Friedrich's MMA Kickbox
$ 17.99
A well-taught medley of high-intensity kickbox combos. It's a no-nonsense program created to blast calories while building strength and endurance (easy to follow but tough). Cathe begins each series with punches; then she adds in the kicks and finishes with... -
Cathe Friedrich's XTrain: Tabatacise
$ 15.99
A very high-impact, very high intensity Tabata workout. It's the classic format: 20 seconds of maximum effort, then 10 seconds of “rest,” repeated eight times (for a total of four minutes per Tabata). You get five complete Tabatas. They're intense,... -
Element: Belly Dance
$ 16.99
Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner and outer glow. Includes 3 Belly Dance Programs! •Belly Dance Foundations•Slow and... -
Jari Love's Extremely Ripped and Chiseled
$ 13.95
A challenging program that features innovative variations of classic body-sculpting exercises. Jari maximizes the workout's interest — and effectiveness — with diverse tempos, planes, pulses and positions (e.g. a similar move done standing, seated and on the floor). She also... -
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99
ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories and make you stronger than ever! High intensity intervals, demanding...
