Results for "Lift Weights to Lose Weight"

  1. Yoga Conditioning for Weight Loss

    $ 14.99

    Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a great form of exercise and with the correct guidance, it can boost energy levels...
  2. Cathe Friedrich's Cycle Max

    $ 18.99

    Cathe's first-ever stationary bike workout. It combines her legendary energy with detailed cuing and straight-forward motivation (no yelling, just lots of sincere, friendly encouragement). Each five-minute segment features a different workout technique. They range from "light standing with intervals" to...
  3. Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani

    $ 9.99

    Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs....
  4. Skip Jennings: Cardio Zen Elevation

    $ 6.99

    Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga. By blending cutting-edge, big-bang exercise with traditional yoga poses, this...
  5. Cathe Friedrich's Athletic Step

    $ 18.99

    A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos. Cathe usually starts with something familiar like a V-step or...
  6. [USED - GOOD] Jillian Michaels for Beginners - Frontside

    $ 5.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com The first step in fitness just got a little easier. Join Jillian...
  7. Cathe Friedrich's Body Max 2

    $ 22.95

    Nearly 100 minutes non-stop intensity — step aerobics, aero/tone intervals and floorwork. Designed for the super-advanced exerciser, it's a true body-transforming marathon (or use the “premix” options to break it into three shorter/slightly easier workouts). You'll begin with straight-forward step...
  8. Gilad: Xcelerate 4: #3 Best Butt and Abs

    $ 9.99

    Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the ’problem areas’ that seems to haunt so many. The focus...
  9. [USED - LIKE NEW] Jillian Michaels - Extreme Shed & Shred

    $ 8.99

    See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  10. Bellydance Twins: Fitness For Beginners - Basic Moves & Fat Burn

    $ 11.99

    Two complete workouts! Basic Moves - In this production, you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe, but is...

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From Our Blog

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    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more

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