Results for "chair"
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Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Susan Tuttle's In Home Fitness: Breath Of Life Yoga
$ 12.99
Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in a chair and standing using a chair for support. Workout... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Five
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Breath of Life Yoga Pack
$ 30.00
Two DVD’s that includes four workouts. Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in a chair and standing... -
Gentle Yoga for Beginners with Sarah Starr
$ 16.99
Happy Yoga from Sarah Starr is designed to bring you the beauty of Mother Nature as you receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom:... -
Cathe Friedrich's Step Boss IMAX4
$ 22.97
This DVD will follow the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact! You'll start each round with a basic step routine which we will repeat six times. You... -
Callanetics Extreme
$ 14.99
The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, CALLANETICS® EXTREME is for you! This supercharged class in the revolutionary deep muscle exercise can give you the body... -
Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals For Seniors
$ 12.99
Buy this DVD or start Streaming here Interval training is an efficient way to achieve muscle endurance, power and stability for every sport activity. Accomplish greater benefits by designing your own workout and changing up the amount of reps and... -
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99
Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility. The cardio section is easy-to-follow and fun. The moves range...
