Results for "lord of the abs"
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Cathe Friedrich's Body Max 2
$ 22.95
Nearly 100 minutes non-stop intensity — step aerobics, aero/tone intervals and floorwork. Designed for the super-advanced exerciser, it's a true body-transforming marathon (or use the “premix” options to break it into three shorter/slightly easier workouts). You'll begin with straight-forward step... -
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99
A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and Gilad's boot camp-style charisma/energy — “now drive it!” “pull, pull!”).... -
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 14.99
Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five combinations is totally different. They all feature a fast-paced mix... -
Gilad's Abs Workout
$ 12.99
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you... -
Amy Bento's Advanced Step Challenge 3
$ 14.99
Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity from an endless variety of powerful, non-stop combinations (“turn step,... -
Gilad: Xcelerate 4: #3 Best Butt and Abs
$ 9.99
Buy this DVD or start Streaming here Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the ’problem areas’ that seems to haunt so many. The focus... -
Gilad's Total Body Sculpt Plus TV Series Bundle
$ 33.00
Six bootcamp-style programs set on a sunny Hawaiian beach. This is Gilad's longest — and most intense — multi-workout set. As always, Gilad's cuing and moves are no-nonsense and effective. The toning segments feature proven classics — from pushups to... -
Amy Bento's Hi-Lo Dome Challenge
$ 14.99
Buy this DVD or start Streaming here Two full workouts: a challenging hi-lo program plus an intense Bosu toning workout (one person does it using a step). The hi-lo is fast-paced and super-high-energy. Amy Bento includes every possible technique to... -
Amy Bento: Abs & Stretch
$ 14.99
Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match... -
Gilad's Ultimate Body Sculpt Core & More
$ 14.99
Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's a technique that firms your abs and strengthens your back...
