Results for "strength and flexibility"
-
Jari Love Get Ripped 1000 #3 - Calorie Burn
$ 24.99
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you the most effective exercises. Your body will turn into a... -
Cathe Friedrich's Ripped with HiiT: Plyo HiiT
$ 22.97
Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests.... -
Revitalize Your Life (Book)
$ 18.95
Revitalize Your Life By Jack LaLanne. (Includes a chapter on Juicing) Jack reveals his secrets to help improve your looks, your health, and your sex life. According to Jack: "Age is just a number. With the mind and the body,... -
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99
Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout.You will learn to perform easy dance... -
Jane Fonda's Complete Workout
$ 17.99
A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to... -
Tracy Anderson: Teen Meta (4 DVD Set)
$ 24.99
Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through providing the tools to shape a woman’s body at every stage, shape, and size. The latest development... -
Prenatal Kundalini Yoga With April Bernardi
$ 11.99
More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April “Nirankar” Bernardi guide you in this Pre-Natal Kundalini Yoga DVD....
