Results for "chair"
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Viniyoga Therapy For Anxiety And Depression 2-DVD Set
$ 29.96
Effective anxiety and depression relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this 2-DVD set are carefully designed to alleviate conditions... -
Exhale: Core Fusion Thighs & Glutes
$ 11.99
A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa (so it has a spa look and a personal trainer... -
Kathy Smith: Barre Body Lift Workout
$ 12.95
Buy this DVD or start Streaming here Four dance-inspired workouts for arms, legs, buns, & tummy! “Defy gravity with my Barre Body Body Lift Workout, a unique combination of exercises to lift, tighten, and sculpt those hard-to-reach muscles and give... -
Cathe Friedrich's Ripped with HiiT: Lift It Hit It Back, Biceps & Shoulders
$ 22.97
You don't have to belong to a gym to get the benefits of a strength training workout. Lift It Hit It Back, Biceps and Shoulders delivers these benefits right in your own home. This intense upper body strength workout will... -
Yoga Therapy For Back Pain
$ 18.99
The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.This beautifully filmed DVD features five 15 minute & five 30 minute... -
Susan Tuttle's Breath of Life Yoga 2 For Seniors
$ 12.99
The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus on creating better posture. Susan uses the band to unlock... -
Leisa Hart's Sexy Buns
$ 10.99
Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements with lots of sensual taps, hip circles and hip shakes.... -
Happy Yoga with Sarah Star: Intermediate Volume 2
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Sitting Tai Chi
$ 19.95
Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the incredibly meditative & healing techniques of Tai Chi. Now You... -
Susan Tuttle - Arthritis Chair Exercises for Seniors
$ 12.99
Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from Susan Tuttle, the creator of the In Home Fitness Series,...
