Results for "lord of the abs"
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Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 37.49
Nine of Gilad's 2005 TV programs on three DVDs. You get all his original energy and fun, without the annoying commercials. Each workout focuses on 2 to 4 muscle groups with very targeted body-sculpting exercises (only two programs have any... -
Gilad's Classic TV Shows Vol. 7, 8 and 9 Bundle
$ 36.00
Nine of Gilad's legendary TV programs from 1989. Sure, the hair and outfits are a little dated, but the workouts are straight-forward and still very effective. The cardio segments emphasize easy-to-follow 1980's aerobic favorites — from basic marches to simple... -
Cathe Friedrich's LITE Rev'd Up Rumble
$ 22.97
Get ready to find your fierce! This charged up kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos and blasts will be mixed throughout the workout, so get yourself rumble ready!... -
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99
Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas. Now it’s time to put it all together with the... -
Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 37.49
Nine complete total-body workouts on three DVDs. Now you can work out with Gilad on your schedule, choosing the programs that focus on your daily preference (each workout is a little different — more abwork in one, more lower-body-focused in... -
Pranamaya - Yoga Link: Core Integration Abdominal Awakening With Jill Miller
$ 14.99
Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center... -
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 4
$ 12.99
SHOW 7 - Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest - Buns - A Double Dose of Abs ALL LEVELS -... -
Gilad's Classic TV Shows Vol. 4, 5 and 6 Bundle
$ 39.00
Nine of Gilad's “Bodies in Motion” TV shows from 1989 to 1992 (but without the annoying commercials). Each 22-minute program is a true total body workout — a varied medley of cardio, toning and stretch exercises. The moves are straight-forward,... -
Cathe Friedrich's MMA Boxing
$ 17.99
Non-stop upper-body punches and lower-body "fast feet" exercises; this is "boxing," not kickboxing. You get the energy and effectiveness of a real boxers' workout -- burning fat, boosting endurance and building coordination. The upper-body segments feature fast-paced boxing basics like... -
Gilad's Total Body Sculpt Plus: Peak Performance
$ 14.99
Gilad’s Total Body Sculpt PLUS: Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn...
