Results for "HIIT"
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[USED - VERY GOOD] Altheatized, Vol. 1: Funky Dance Aerobics
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Pilates Complete For Weight Loss
$ 14.99
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and... -
Cathe Friedrich's Step Boss PHA3
$ 22.97
PHA by design is comprised of alternating upper and lower body exercises which allows one body part to rest while the other works. This DVD will follow that general pattern, but with an additional increase in cardio factor throughout the... -
XTrainFit: Yoga with Carrie Kearney
$ 8.99
Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this is the program for you! Whether you are new to the practice,... -
Qi Gong Fire & Water with Matthew Cohen
$ 18.75
Two separate Qi Gong (Chi Gung) workouts. “Fire” is slightly faster-paced; it's designed to increase energy and expand your senses. “Water” is a little more contemplative and breath-focused; it's designed to reduce stress and promote calmness. Both programs demonstrate 15... -
The Firm, Slim & Sculpt Stability Ball Workout
$ 21.99
Total Body Workout with Emphasis on Core Training This 30-minute total body workout specifically targets your core muscles- abdominals, lower back, and hips so you get lean from the inside out! Not only will you get flab-free abs, shrink your... -
Karen Voight: Slim Physique
$ 15.99
Seven complete programs on one DVD — you get a different 30-minute workout for each day of the week. Featuring aerobics, toning and yoga/stretch, it's a complete cross-training system (with lots of variety). For example, Monday includes both cardio and... -
Shiva Rea's More Daily Energy
$ 14.99
Nearly three hours of classic yoga formatted in easy-to-schedule, easy-to-do segments. It features fluid, natural movements with quiet, peaceful cuing. The DVD has seven 20 to 25-minute sections (plus a gentle warm-up and meditative cooldown). Three of the sections are... -
30 Days Ultimate Box Set with Caroline Sandry
$ 32.99
Pilates: 30 Days Ultimate Box Set is a 3 DVD compilation set of all Caroline Sandry’s best Pilates workouts and a brand new title, 30 Days Yoga + Pilates. These routines are designed to get you in great shape in... -
Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga...
