Results for "strength and flexibility"
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Dance and Be Fit: Abs Burn
$ 12.99
An elegant series of sensuous, core-focused dance moves (“make it big, make it graceful, make it fluid”). It's a time-efficient program specifically designed to help you burn calories as you tighten your abs. The aero/tone segments feature an energizing fusion... -
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout... -
[USED - LIKE NEW] FitPrime Metaboost with Heidi Tanner
$ 9.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
[USED - GOOD] TRX Basic Training
$ 3.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Chair Dancing: Favorites (Greatest Hits)
$ 14.99
Overview:Chair Dancing Greatest Hits is a series of chair dancing routines that will benefit those who have difficulty with everyday mobility and improve weight shifting, endurance, and overall arm and leg flexibility. The challenge of keeping of up with the... -
10 Minute Solution: Butt Lift
$ 15.99
You get a different buttocks-toning technique in each of the first five segments (the sixth section is an ab-focused “bonus”). This is an effective and motivating workout that lifts your butt to look great in those sexy jeans. The three... -
Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 19.99
This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To the Mat does for your convenience) as well as a... -
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97
It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By combining the best of the two techniques your muscles will... -
Cathe Friedrich's ICE: Chiseled Upper Body
$ 22.97
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper... -
[USED - LIKE NEW] Kettle Worx Introduction: The Six-Week Body Transformation
$ 7.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
