Results for "burn body fat"
-
Cathe Friedrich's Ripped with HiiT: HiiT Circuit Upper Body
$ 22.97
Get ready to break a sweat! This thigh intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body.... -
Kathy Smith: Total Body Toning
$ 12.95
Buy this DVD or start Streaming here Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a Stretch Band, and an Exercise Ball. This 52 minute DVD will... -
30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
$ 14.99
Nothing fancy — just two "get it done" fat-burners led by a skilled instructor. Each program features easy-to-follow moves with lots of intensity options. The first workout is mostly low-impact. It's taught as one giant "add on" — you'll do... -
The Biggest Loser: Volume 2
$ 5.99
You can create your ideal personal workout by choosing the 10 to 16-minute segments that are right for you (each section has a specific purpose — fat-burning, muscle-toning or flexibility). For even more customization, some segments focus on gender-specific “problem... -
Leisa Hart's Fit Mama Postnatal Workout
$ 7.99
Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing new mothers at this time. The easy-to-follow cardio burns fat.... -
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines the simplicity of in-home walking with the variety of classic... -
Cathe Friedrich's to the Max
$ 17.99
A fast-paced, non-stop program that features five distinct workout techniques (all carefully designed to keep you physically challenged and mentally motivated). You'll start with classic Cathe-style step aerobics — varied patterns of easy-to-follow, but super-tough, fat-burning. That's followed by a... -
Gilad's Lord of the Abs: Abs on Fire
$ 14.99
A high-energy, all-kickbox workout that's both fun and effective. Gilad includes lots of ab-focused movements, so you'll burn fat and strengthen your core (e.g. knee lifts to work the lower abs, punch combinations to target the obliques, etc.). The entire... -
Gilad: Bodies in Motion Waikiki Sunset
$ 12.99
Gilad's workout party on the beach in Waikiki continues all the way through the sunset. Gilad is on fire and he picks up the pace toward the end of the day. The result is 3 high-energy workouts to help you... -
Cathe Friedrich's Cardio Core Circuit
$ 18.99
A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals are classic Cathe-style fat-burning — high-intensity plyometrics like air jacks,...
