Results for "chair"
-
Chair Dancing: Favorites (Greatest Hits)
$ 14.99
Overview:Chair Dancing Greatest Hits is a series of chair dancing routines that will benefit those who have difficulty with everyday mobility and improve weight shifting, endurance, and overall arm and leg flexibility. The challenge of keeping of up with the... -
Chair Aerobics for Everyone - Chair Yoga
$ 19.99
Chair Yoga, from the Chair Aerobics For Everyone Series is an effective alternative to traditional yoga.This totally seated Yoga workout is easy to follow, and is designed for men and women who are unable to sit on the ground... -
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99
Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout.You will learn to perform easy dance... -
Chair Dancing: Through the Decades
$ 14.99
You get a lively workout without leaving your chair. By moving the large muscles in your arms and feet, you'll burn calories and strengthen your heart. It's an upbeat medley of varied music and interesting movements loosely based on sixty... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Four
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Jack LaLanne: Back To Basics
$ 12.99
Back to Basics from Jack LaLanne is a simple two-part workout program demonstrating upper and lower body exercises using only a chair and a towel! It contains simple exercises for young and old alike that works all of the 640... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 8
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Six
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series Three
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Callanetics Countdown: 30 Days to a More Beautiful Body
$ 14.99
Countdown to a Firmer, Shapelier You! Welcome to the Callanetics Countdown. This is your 30-day program designed to get your body in great shape, quickly and effectively. Callanetics is a series of stretching and contracting exercises that activate the body’s...
