Results for "strength and flexibility"

  1. [USED - VERY GOOD] Shilpa's Yoga: An Introduction to Dynamic Free Flow Yoga Practice

    $ 5.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com  
  2. Cathe Friedrich's LITE Cardio Party

    $ 22.97

    Who's ready to party?!  This high energy routine will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even notice!  Get ready to "party hard" while all low impact...
  3. Cathe Friedrich's ICE: Boot Camp Circuit

    $ 19.99

    As I've always said, "You can do anything for a minute?" This bootcamp circuit workout proves it once again. Arranged in 60 second intervals, each interval will have a mix of cardio, upper body, lower body and core to ensure...
  4. Jillian Michaels' Extreme Shed & Shred

    $ 11.99

    Two aero/tone interval workouts that combine weight-training with high-intensity cardio ... plus some martial arts and yoga. It's a smooth-flowing fusion that increases motivation while challenging your body in diverse ways. The first workout emphasizes fat-burning cardio; it features traditional...
  5. [USED - GOOD] Golden Form Tai Chi

    $ 6.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  6. Dance It Out: All In

    $ 8.99

    Billy and Sharon take you through six, easy-to-follow, 5-minute cardio workouts utilizing dance styles from all over the world: Hip Hop, Bollywood, African, Disco, Country, & Sharon's Old School Cardio Burst. Experience a high intensity workout designed for the entire...
  7. [USED - GOOD] 10 Minute Solution: Fat Blasting Dance Mix

    $ 6.99

    See conditions below. View the original product description. You'll receive a DVD case with the disc, both in a good condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your...
  8. Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2

    $ 12.99

    Buy this DVD or start Streaming here  SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu. In this show Gilad is joined by Kim, Leslea, Wendy...
  9. Cathe Friedrich's Step Boss Step Sync

    $ 22.97

    If you love step choreography this is the DVD for you! This workout routine will be entirely choreographed from beginning to end! We will build and execute advanced combinations that will make you feel like the "boss of your workout"...
  10. Denise Austin's Shape Up & Shed Pounds

    $ 16.99

    Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple choreography (slightly intensified with lots of wide-ranging movements). After you've...
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From Our Blog

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    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more

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