Results for "strength and flexibility"
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Shiva Rea's Core Yoga
$ 17.99
Seven beautifully filmed yoga sequences. While each segment is different, they all emphasize core-focused poses. You get both standing and floor moves done at varied tempos (sometimes at near-aerobic speeds). In addition to classic yoga progressions, you also get some... -
[USED - ACCEPTABLE] Prenatal Yoga with Shiva Rea
$ 3.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Dancing with the Stars: Dance Off the Pounds
$ 16.99
A fast-paced dance workout led by the stars of the hit TV show — Kym Johnson, Lacey Schwimmer and Dmitry Chaplin. You'll burn fat as you practice three classic dance styles. Each instructor teaches a specific style with the same... -
The Biggest Loser: Calorie Knockout
$ 17.99
A solid program that features two aero/tone interval styles plus the newest Tabata technique. Motivated by contestants from the 2011 TV season, you're sure to burn fat and have fun. Each instructor teaches a specific section. Anna Kournikova begins with... -
Cathe Friedrich's Ripped with HiiT: Plyo HiiT
$ 22.97
Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests.... -
Dance Yourself Fit: A Burlesque Inspired Workout
$ 17.99
Dance Yourself Fit is a burlesque inspired dance workout drawn from the wide variety of dance styles Michelle has trained for over the past four decades; ranging from tap, ballet, jazz, to belly dancing and pole dancing. The moves are designed... -
[USED - VERY GOOD] Pilates Conditioning for Weight Loss
$ 6.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Jillian Michaels' No More Trouble Zones
$ 16.99
It's an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by carefully alternating different multi-muscle exercises (e.g., one set of muscles rests which allows another set to exert maximum intensity). These exercises really do focus on common... -
The Perfect 8'S: Workout Set Two with Jaime Brenkus
$ 14.99
A Perfect Dose of Fitness...In the Perfect Amount of Time! Workout Set Volume Two Contains: 8 Minute Body Blitz, Sculpt Your Legs, Tight Core, Strength Aerobics, Muscle Mania, Floor Fitness, Tone Legs & Butt, and Sizzle & Chisel: Sculpted Body.... -
Shiva Rea's Yoga in Greece
$ 23.99
Classic yoga vinyasas beautifully filmed on the Greek island of Santorini. The scenery is spectacular. It includes stunning ocean sunsets, tranquil poolside decks and rugged mountaintops. The DVD features Shiva's unique matrix format. You can program any of the 12...
