Results for "strength and flexibility"
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Jane Fonda's Complete Workout
$ 17.99
A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to... -
Happy Yoga with Sarah Starr: Chair Yoga Volume 8
$ 15.00
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga... -
Karen Voight: Lean Legs and Buns
$ 15.99
Exceptionally well-designed with superb cuing. The 1992 IDEA Fitness Instructor of the Year, Karen has a friendly, no-nonsense approach that is both motivating and professional. Blends classic floorwork with controlled standing step-bench routines (e.g. you'll shape your calves by raising... -
[USED - VERY GOOD] Altheatized, Vol. 1: Funky Dance Aerobics
$ 8.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Karen Voight: Slim Physique
$ 15.99
Seven complete programs on one DVD — you get a different 30-minute workout for each day of the week. Featuring aerobics, toning and yoga/stretch, it's a complete cross-training system (with lots of variety). For example, Monday includes both cardio and... -
[USED - LIKE NEW] Yoga for Weight Loss (2-DVD set)
$ 10.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
[USED - VERY GOOD] GILAD'S BODIES IN MOTION: 30TH ANNIVERSARY SHOWS! VOL. 2
$ 7.99
See conditions below. View the original product description. You'll receive the DVD in Like-New condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com Note: This DVD has... -
[USED - LIKE NEW] Janet Stone: Radiant Mom Yoga
$ 9.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Chair Aerobics for Everyone - Chair Bellydance
$ 19.99
Chair Bellydance, from the Chair Aerobics For Everyone Series is a fun, easy, motivational workout for all ages. This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout.You will learn to perform easy dance... -
Crunch: Fat Burning Pilates with Ellen Barrett
$ 11.99
Integrates the Pilates principles of control, balance, and posture into a fast-paced, truly fat-burning workout. You'll mix graceful, ballet-inspired movements with traditional cardio favorites as you continually emphasize the core-strengthening elements of Pilates (e.g. now pull in through the center)....
