Results for "Lift Weights to Lose Weight"
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[USED - LIKE NEW] Jillian Michaels - Extreme Shed & Shred
$ 8.99
See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Cathe Friedrich's High Step Challenge
$ 22.95
A fast-paced, non-stop workout with exceptionally varied intervals (in both the cardio and toning). Each of the five aero/tone cycles is completely different; they're all designed to build stamina, strength and endurance. The toning segments feature an ever-changing medley of... -
Cathe Friedrich's XTrain: Legs
$ 16.99
A well-sequenced mix of traditional and innovative lower-body exercises. It targets your legs and buttocks with an endless range of movements, angles, techniques and positions. Cathe also maximizes the variety, and results, with carefully chosen equipment (e.g. the ball for... -
Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00
Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean legs. Your... -
Kathy Smith: Ultimate Sculpt
$ 12.95
Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that have elements of rotation to strengthen and tone the core.... -
The Kettlebell Workout Library with Phil Ross
$ 149.99
An incredible 8-DVD set totaling over 20 hours of instruction (on 8 DVDs) plus a detailed printed instruction book with photos and detailed descriptions of the moves! Learn from one of the country's top Kettlebell authorities in your own home... -
Cathe Friedrich's Cardio HIIT
$ 22.95
High Intensity Interval Training — three ultra-tough, no-nonsense workouts. You'll burn fat with flat-out, super-challenging cardio “blasts,” then barely catch your breath in the follow-up “rest” segments. But don't be fooled — this entire workout is intense (even Cathe struggles... -
Cathe Friedrich's Ab Circuits
$ 18.99
Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises to stability and medicine ball routines. As always, Cathe's form... -
Independence Fitness: Legs Workout For Seniors
$ 11.99
Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When you strengthen your leg muscles, you can positively impact your... -
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in an amazingly efficient training session! Challenge yourself to alternating two...
