Results for "burn body fat"
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Bellydance Twins: Fitness For Beginners - Slim Down With Veena & Neena
$ 9.99
Belly dance: Fitness for Beginners – Slim Down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast bellydancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs... -
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 14.99
Buy this DVD or start Streaming here Gilad’s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up,... -
30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 14.99
This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging multi joint exercises with moderate to heavy dumbbells followed by barbell... -
Cathe Friedrich's XTrain: Burn Sets
$ 17.99
Two workouts: one targets your chest, shoulders and back; the other works your biceps and triceps. Both programs maximize results with “burn sets” — a very precise, very effective sequencing technique. It's four exercise sets per muscle group. The first... -
30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99
"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are upbeat, fun and challenging. These two workouts offer a unique... -
Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24
A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music (not do “hardcore” exercises). The dances include large-muscle, lower-body motions... -
30 Minutes to Fitness: Step Boxing with Kelly Coffey-Meyer
$ 14.99
Step aerobics blended with kickboxing. It's the perfect combination — a step is a natural way to add vertical intensity to boxing's usual lower-body moves. The result? You'll burn more fat as you tone your legs and buttocks. Kelly Coffey-Meyer's... -
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99
Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and "booty bounces" (plus... -
Mindy Mylrea's Short and Sweet
$ 12.99
Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and schedule. The Tabata workout features 20 seconds of super-intense cardio... -
Gilad's Lord of the Abs: Hard Core
$ 14.99
A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic sections (all easy-to-follow calorie burners like marches, jacks and jogs)....
