Results for "burn body fat"
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Mindy Mylrea's Short and Sweet
$ 12.99
Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and schedule. The Tabata workout features 20 seconds of super-intense cardio... -
Ilyse Baker: Your Sexy Everything
$ 9.99
Buy this DVD or start Streaming here INTRODUCTION: Welcome to Your Sexy Everything: Booty, Legs & Thighs, a focused, athletic lower body workout. This program contains four different mini-workouts of 5, 6, 7 and 8 minutes in length plus two... -
Gilad: Bodies in Motion Waikiki Sunset
$ 12.99
Gilad's workout party on the beach in Waikiki continues all the way through the sunset. Gilad is on fire and he picks up the pace toward the end of the day. The result is 3 high-energy workouts to help you... -
Dance Off the Inches: Country Line Dance Party
$ 16.99
These ten simple line dance steps are sure to keep you burning fat and having fun. Each of the three segments motivates you with a different easy-to-follow combo. “Scoot These Boots” is the simplest; it includes lots of hip swings... -
Hot Hula Fitness with Anna-Rita Sloss
$ 29.99
Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and "booty bounces" (plus... -
Cathe Friedrich's Athletic Step
$ 18.99
A straight-forward step aerobic workout led by a superb instructor. Cathe's subtle blend of classic and new moves makes this program both effective and fun. You get four progressively-more-intense combos. Cathe usually starts with something familiar like a V-step or... -
Cathe Friedrich's Hardcore Extreme
$ 19.99
Three workouts created from the most challenging segments of four earlier videos. The footage isn't original, but the new sequencing and specific focus on intensity makes each program seem different. The first workout is aero/tone intervals. The aerobics is mostly... -
Leisa Hart's Fit Mama Postnatal Workout
$ 7.99
Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing new mothers at this time. The easy-to-follow cardio burns fat.... -
Gilad's Lord of the Abs: Maximum Abs
$ 14.99
Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression with an ab-centered toning or stability movement. Then, still maintaining... -
Stott Pilates: Power & Stamina Medicine Ball Interval Training Vol 2
$ 10.00
One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can control the intensity and challenge by selecting the most appropriate weight of...
