Results for "calorie burn"
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Cathe Friedrich's Cardio Core Circuit
$ 18.99
A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals are classic Cathe-style fat-burning — high-intensity plyometrics like air jacks,... -
Cathe Friedrich's Cycle Max
$ 18.99
Cathe's first-ever stationary bike workout. It combines her legendary energy with detailed cuing and straight-forward motivation (no yelling, just lots of sincere, friendly encouragement). Each five-minute segment features a different workout technique. They range from "light standing with intervals" to... -
Gilad's Step & Tone
$ 12.99
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will... -
Mindy Mylrea's Short and Sweet
$ 12.99
Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and schedule. The Tabata workout features 20 seconds of super-intense cardio... -
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines the simplicity of in-home walking with the variety of classic... -
30-Minutes to Fitness: Cardio Sculpt Overload
$ 14.95
30-Minutes to Fitness "Cardio Sculpt Overload" is an interval workout that is designed to burn fat, increase muscle definition and improve your overall fitness level. The four different workout principals include low impact cardio, boxing, body weight exercises, and... -
Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99
A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done at a fat-burning tempo). Chris Powell uses various techniques to... -
[USED - VERY GOOD] Jillian Michaels - Banish Fat Boost Metabolism
$ 5.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Amy Bento's Hi/Lo Dynamics
$ 14.99
Buy this DVD or start Streaming here Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and enjoy the ride. It has four completely different combinations. Each... -
Gilad's 60 & 30 Min Low Impact Workouts
$ 14.99
Buy this DVD or start Streaming here Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms....
