Results for "lift weights to lose weight"
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[USED - GOOD] Jillian Michaels for Beginners - Frontside
$ 5.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com The first step in fitness just got a little easier. Join Jillian... -
Cathe Friedrich's Drill Max
$ 22.97
An aero/tone “interval” workout that varies the exercises, but not the intensity — this super-tough program just never slows down. Cathe has added extra variety to her usual repertoire; she's included functional fitness, agility training and balance routines. You get... -
Cathe Friedrich's Cardio Core Circuit
$ 18.99
A challenging interval program with a unique blend of pure cardio, cardio/core and pure core exercises. It's all exceptionally well-cued and well-designed (with natural transitions and effective sequencing). Most intervals are classic Cathe-style fat-burning — high-intensity plyometrics like air jacks,... -
Cathe Friedrich's Ab Circuits
$ 18.99
Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises to stability and medicine ball routines. As always, Cathe's form... -
Get Real Fit: Advanced Strength Training With Lynn Hahn
$ 14.99
Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You'll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise. The low number of... -
[USED - LIKE NEW] Element: Yoga For Weight Loss
$ 8.99
See conditions below. View the original product description. You'll receive a DVD case with the disc, both in like-new condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order:... -
[USED - LIKE NEW] Jillian Michaels - Extreme Shed & Shred
$ 8.99
See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Cathe Friedrich's Hardcore Extreme
$ 19.99
Three workouts created from the most challenging segments of four earlier videos. The footage isn't original, but the new sequencing and specific focus on intensity makes each program seem different. The first workout is aero/tone intervals. The aerobics is mostly... -
[USED - VERY GOOD] Dancing With The Stars: Dance Off The Pounds
$ 4.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Cathe Friedrich's Ab Hits
$ 19.99
You get twelve short abdominal toning segments. Working from every possible angle and every possible position, you'll firm your abs with a huge variety of styles and techniques (from “old school” crunches and reverse curls to trendier Pilates-inspired planks and...
