Results for "shoulders"
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Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 5.98
Buy this DVD or start Streaming here Welcome to Dancinerate™ Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your fitness goals. The total body program consists of two workouts... -
Tamilee Webb's Tight on Time Body Blast
$ 9.99
A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer to keep you motivated. You'll start with good old-fashioned lower-body... -
Yoga Pulse: Sexy Legs
$ 1.99
The teacher and 2 students demonstrate poses on elevated pedestals in a serene beach setting with palm trees. Overall this is a basic, slow-moving practice with a focus on good alignment and standing hip openers. It provides a good workout... -
Pranamaya: Relax Into Yoga Safe And Simple Practices For Older Adults
$ 18.99
. The Relax Into Yoga DVD from Pranamaya offers safe and simple practices for seniors, older adults, and people with health challenges. Based on the pioneering Yoga for Seniors teacher training—offered at Duke Integrative Medicine and the Kripalu Center for... -
Yoga Pulse: Power Yoga, Stress Free
$ 1.99
Overview: The focus of this short practice is on opening and connecting to the three upper chakras or pulse zones: the throat, the third eye, and the top of the head. The teacher, Anastasia, aims to connect yogis to their... -
Pranamaya - Insight Yoga Earth: Balancing Yin Energy With Sarah Powers
$ 18.75
Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance... -
[USED - GOOD] Muscle & Fitness Training System - Arms
$ 6.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Yoga to the Rescue for Neck & Shoulders
$ 12.99
Two well-structured workouts created to strengthen and stretch the muscles in your upper body. It's all designed to increase flexibility and reduce tension in your neck and shoulders. The two-workout format is an excellent training technique. The first segment slowly... -
Cathe Friedrich's Slow and Heavy
$ 37.99
Three super-challenging workouts. Each one targets a specific body area with heavy weights and very slow, very conscious movements. By eliminating all momentum, this technique absolutely maximizes intensity… and results (it also requires a lot of mental focus). For even... -
Yoga Pulse: Sexy Arms and Posture
$ 1.99
Basics: The focus of this short practice is on opening the “heart pulse zone,” also known as the chest and shoulders, and on strengthening the back muscles. One of Anastasia’s goals is to connect yogis to warm and loving...
