Results for "Lift Weights to Lose Weight"
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IGNITE by SPRI Hi-Intensity
$ 12.99
OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few... -
Aimee Nicotera: Take 20! 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs. Do one at a time, or do them all together!... -
Cathe Friedrich's Hardcore Extreme
$ 19.99
Three workouts created from the most challenging segments of four earlier videos. The footage isn't original, but the new sequencing and specific focus on intensity makes each program seem different. The first workout is aero/tone intervals. The aerobics is mostly... -
Salsa Dance Workout
$ 29.99
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout! This is it, the ultimate mix of Dance and Fitness... -
Rael Pilates System: Advanced 27 Movements
$ 12.99
Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor, and energy. System 27 is geared towards the fit individual... -
Kathy Smith's Timeless Lift Weights to Lose Weight
$ 12.99
Buy this DVD or start Streaming here This program's separate upper and lower-body segments — plus Kathy's unique “dual track” format — lets you select the ideal body area and intensity level for you. You'll get a workout that exactly... -
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99
Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that will burn fat, help you lose weight and sculpt lean... -
Denise Austin: Blast Away 10 Lbs.
$ 16.99
TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism through two fun, 20-minute kickboxing workouts! In the first, Denise guides you through martial arts-inspired exercises designed to shed pounds, and firm your legs, arms... -
Weight Loss Cardio Kick with Violet Zaki
$ 17.99
A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your heart rate; the second keeps your heart rate elevated to maximize fat-burning. You'll learn the exercises... -
Denise Austin's Shape Up & Shed Pounds
$ 16.99
Two easy-to-follow workouts — a low-impact fat burner and a no-equipment-required toning program. Denise's "you can do it" attitude is both motivating and supportive. The cardio program begins with super-simple choreography (slightly intensified with lots of wide-ranging movements). After you've...
