Results for "hiit"
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Tracy Anderson: Cardio Dance Express
$ 14.99
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with... -
Cathe Friedrich's Ripped with HiiT: Discount Bundle
$ 99.99
No returns accepted for this item Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training is better at burning fat than other forms of cardio... -
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97
Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact HiiT One challenges you with high intensity, low impact intervals... -
Cathe Friedrich's Perfect30: Perfect HiiT
$ 22.97
This Cathe Friedrich workout is all about solid, intense cardio without needing to carve out a whole lot of time. This HiiT DVD includes two 30 minute HiiT routines: one high impact and one low impact. They are both advanced... -
Cathe Friedrich's Ripped with HiiT: Plyo HiiT
$ 22.97
Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests.... -
Cathe Friedrich's Ripped with HiiT: Lift It HiiT It Legs
$ 22.97
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout... -
Cathe Friedrich's ICE: Low Impact Sweat
$ 19.99
Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low... -
Weight Loss Workouts with Frankie Essex
$ 10.99
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years trying to maintain her weight but NOW all that has... -
Karen Voight: Energy Sprint
$ 14.99
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments alternated between medium-intensity aerobics (just slowing down, never stopping). Squats,... -
Cathe Friedrich's Rhythmic Step + Interval Max & Maximum Intensity Cardio
$ 19.99
Rhythmic Step - This refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish. You'll begin the workout with a very thorough warm up. It contains a mini combination, plus...
