Results for "calorie burn"
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Cathe Friedrich's Step Moves
$ 17.99
A solid step program with interesting moves, excellent cuing and lots of variety (no endless repetition). These innovative combos are designed to burn fat as they subtly challenge your mind and body. It's a fun workout -- you get smooth... -
Cathe Friedrich's Party Rockin' Step Vol. 2
$ 16.99
Six non-stop combinations smoothly linked into a pop-music-driven party. You'll be blasting fat with a dynamic mix of step classics and Cathe-tweaked variations. Sure, there are lots of repeaters, travel steps, power-ups and reverse V-steps. But they're often intensified with... -
IGNITE by SPRI Hi-Intensity
$ 12.99
OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few... -
[USED - VERY GOOD] Dancing With The Stars: Dance Off The Pounds
$ 4.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
The Jump Board Workout
$ 9.99
Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout on the Pilates Reformer. The DVD incorporates hand weights and fun choreography in a flow pattern... -
Fitness After 50 Complete Program (Book)
$ 7.00
No matter what your age, you can feel better and look great, and by becoming and staying fit, you can help slow the aging process! All it takes is a regular exercise program, good nutrition, and a positive outlook toward... -
Absolute Beginners: Cardio Dance Interval + Step & Dance Aerobics with Nekea Brown
$ 22.48
Cardio Dance Interval A basic aero/tone interval program that burns fat and tones your muscles. It's designed for exercise novices with simple moves and an easy-to-modify format (e.g. all of the nine intervals have an explicit “end,” so you can... -
Cathe Friedrich's LITE Rev'd Up Rumble
$ 22.97
Get ready to find your fierce! This charged up kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos and blasts will be mixed throughout the workout, so get yourself rumble ready!... -
C3 Chair Conditioning Challenge
$ 14.99
This workout will challenge your fitness ability, burn calories, and re-shape your entire body. The workout utilizes a sturdy chair and compound movements for an effective all around cardio, body toning, and core strengthening workout. After a warm up that... -
Tracy Anderson: Cardio Dance Express
$ 14.99
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with...
