Results for "lift weights to lose weight"
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Mike Donavanik's Xtreme Burn: Diesel
$ 9.99
Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after his signature class in Los Angeles, which consistently draws sold out... -
Cathe Friedrich's Fit Tower Advanced: Boot Camp
$ 22.97
This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and burning as you move from exercise to exercise both on... -
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in an amazingly efficient training session! Challenge yourself to alternating two... -
Total Juicing (Book)
$ 12.95
Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp Total Juicing delivers over 125 healthful and delicious ways to use homemade fresh fruit, vegetable juices, and pulp. Across America, millions of people... -
Addicted to Sweat - ATS Dance Vol. 1
$ 5.99
Three high-energy dance routines choreographed and performed by Madonna's personal trainer. There's no verbal cuing; the idea is to just follow Nicole and "get lost in the movements." But it's doable since the patterns are simple eight-count sequences (and each... -
Independence Fitness: Legs Workout For Seniors
$ 11.99
Leg muscles are out to work in all of your daily activities from the moment you get out of bed until the time you go to sleep at night. When you strengthen your leg muscles, you can positively impact your... -
IGNITE by SPRI Hi-Intensity
$ 12.99
OVERVIEWIgnite SPRI HI Intensity is a series of 4 interval HIIT workouts based on full body moves that sculpt and trim down the entire body. These are workouts that are high in intensity but overall lower in impact. There are few... -
Aimee Nicotera: Take 20! 3 Pack
$ 19.99
This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs. Do one at a time, or do them all together!... -
Get Strong 101 Fitness For Everyone
$ 16.99
Are you looking for a fun and engaging way to improve your students’ or athletes’ overall strength, endurance, and fitness? Look no further than Get Strong 101: 101 Strength and Conditioning Games and Activities. In this high-energy DVD, Judy Notte... -
Salsa Dance Workout
$ 29.99
The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout! This is it, the ultimate mix of Dance and Fitness...
