Results for "low-impact aerobics kathy"

  1. Everyday Workout for the Everyday Woman with Lisa Whelchel

    $ 15.99

    A time-efficient workout that features easy-to-follow, totally non-intimidating movements. Along with these “everyday” exercisers, you'll be burning calories, toning muscles and having fun. Janice Clark leads the program while Lisa adds the down-to-earth motivation (e.g. “reach up for the cookies...
  2. Dance Off the Inches: Country Line Dance Party

    $ 16.99

    These ten simple line dance steps are sure to keep you burning fat and having fun. Each of the three segments motivates you with a different easy-to-follow combo. “Scoot These Boots” is the simplest; it includes lots of hip swings...
  3. Cathe Friedrich's Fit Tower Advanced: Boot Camp

    $ 22.97

    This fast-paced, high-energy workout will work each and every part of your body while keeping the cardio factor up and the sweat levels high! You will be breathing heavy and burning as you move from exercise to exercise both on...
  4. Leisa Hart's Sexy Buns

    $ 10.99

    Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements with lots of sensual taps, hip circles and hip shakes....
  5. Hot Hula Fitness with Anna-Rita Sloss

    $ 29.99

    Three high-energy DVDs that combine sexy, bellydance-style hip motions with a driving Reggae soundtrack (this is definitely not conventional "Hawaiian hula"). Every move emphasizes non-stop hip action — from circles, sweeps and waterfalls to snakes, figure-eights and "booty bounces" (plus...
  6. Sizzle! Latin Dance Fitness & Aerobic Workout

    $ 11.99

    Discover a sexy, toned body with “Sizzle! Latin Dance Fitness & Aerobic Workout,” a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete full-body aerobic...
  7. Tamilee Webb's Tight on Time Body Blast

    $ 9.99

    A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer to keep you motivated. You'll start with good old-fashioned lower-body...
  8. Katina Hunter: Fit Party Fat Burning Fun

    $ 14.99

    Katina Hunter's FIT Party is a training regimen divided across six different fifteen minute workouts. This workout DVD has something for everyone as the segments can be done separately if you are short on time or done as a whole...
  9. Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set

    $ 51.99

    No returns accepted for this item Seven complete, boot camp-style workouts. This well-structured system of complementary programs is designed to burn fat and reshape your body. Each of the three aerobic workouts has a distinct style. “Classic Cardio” uses traditional...
  10. Skip Jennings: Cardio Zen Elevation

    $ 6.99

    Fitness expert Skip Jennings takes Tabata high intensity interval training to the next level in a fun, interesting and incredibly effective mix of H.I.I.T training with the Zen of yoga. By blending cutting-edge, big-bang exercise with traditional yoga poses, this...
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