Results for "lord of the abs"

  1. Bellydance For Beginners

    $ 9.00

    Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense...
  2. Ellen Barrett's Happy Baby, Fit Mama

    $ 12.95

    Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program is done with your child in a front baby carrier....
  3. [USED - LIKE NEW] Joe Weider's Body Building System - Body Building Techniques Vol. 2, 5 &6 (3-VHS Set)

    $ 19.99

    This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  4. Daily Yoga [USED - LIKE NEW] Jillian Michaels - 30 Day Shred

    $ 8.99

    See the conditions below. View the original product description. You'll receive the DVD in NEW condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  5. Yoga for Runners: Feet to Ankles Workout (Ep. 4)

    $ 12.99

    In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine. Specific exercises to strengthen targeted muscle groups will improve health...
  6. If You Have Backpain

    $ 17.99

    Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the various different stretches, you also get rotations, extensions and flexions...
  7. The Barbi Powers Workout

    $ 6.99

    A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free spirited movements make it both effective and fun. You're gracefully...
  8. [USED - LIKE NEW] GILAD'S LORD OF THE ABS: HARD CORE

    $ 9.99

    See conditions below. View the original product description. You'll receive the DVD in like-new condition. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com
  9. Cathe Friedrich's Lean Legs and Abs

    $ 18.99

    An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your upper and lower body at the same time. These time-efficient...
  10. Cathe Friedrich's Core Max

    $ 22.95

    Three very targeted, very different workouts — classic floorwork, stability ball abwork and stability ball/medicine ball abwork. It's a combination that maximizes motivation while challenging your muscles in diverse ways (e.g. alternating segments in a three-day rotation). You'll work the...
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