Results for "low-impact aerobics Kathy"
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Mindy Mylrea's Short and Sweet
$ 12.99
Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and schedule. The Tabata workout features 20 seconds of super-intense cardio... -
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99
Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop It!, Pop-Pop-Hop, L-Step Back Tap, and the high-spirited Church L.... -
Jillian Michaels' for Beginners: Backside
$ 9.99
This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that alternate between aerobics and body-sculpting. However, in addition to the... -
Gilad's Lord of the Abs: Hard Core
$ 14.99
A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic sections (all easy-to-follow calorie burners like marches, jacks and jogs).... -
30 Minutes To Fitness: Cardio Blast With Kelly Coffey
$ 14.99
Two athletic-style workouts — one maximizes the fat-burning with a step, the other with high-impact plyometrics. Both programs feature an interesting series of non-dancy moves (easy to follow, but tough!). The step workout has five different add-on combos. They range... -
South Beach Diet: Super Charged
$ 14.99
A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll maintain your motivation while you challenge your muscles in diverse ways. The aerobics feature easy-to-follow moves like... -
Cathe Friedrich's Strong & Sweaty: 5 DVD Bundle
$ 79.99
No returns accepted for this item Get ready to get Strong and Sweaty! This advanced series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded routine.... -
Step and Core Pilates with Jules Benson
$ 14.99
A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow (Jules' hand and verbal “pre-cuing” means you'll always know what's... -
Sizzle! Latin Dance Fitness & Aerobic Workout
$ 11.99
Discover a sexy, toned body with “Sizzle! Latin Dance Fitness & Aerobic Workout,” a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete full-body aerobic... -
Leisa Hart's Sexy Buns
$ 10.99
Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements with lots of sensual taps, hip circles and hip shakes....
