Results for "strength and flexibility"
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Yoga Emergency The 12 Minute Workout: Arms & Shoulders
$ 12.99
We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - The 12 Minute Workout DVD series is designed to ease your sore... -
Exhale: Core Fusion Power Sculpt
$ 19.99
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are... -
Sitting Tai Chi
$ 19.95
Tommy Kirchhoff has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise with the incredibly meditative & healing techniques of Tai Chi. Now You... -
[USED - GOOD] Poise Strong & Sexy Workout
$ 6.99
This item is being sold as used. No returns are accepted on this item. Please contact our customer service if there is a problem with your order: customercare@collagevideo.com -
Gilad's Express Workouts
$ 24.99
This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why (e.g. “now watch what happens as we bend …”). Both... -
Dr. Teri Jory's Core Training Fusing Pilates, Dance And Martial Arts Workout
$ 9.89
The POISE Workout: Core Training DVD (voted by FITNESS MAGAZINE as a Top 10 DVD Workout) contains a new revolutionary technique designed to tone, strengthen and sculpt your body for a leaner, sleeker look. A comprehensive approach to physical and... -
Gilad's Ultimate Body Sculpt Set
$ 43.99
Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.Gilad combines functional moves with Pilates... -
Amy Bento's Kickbox Surge & Core Training (CIA 2901)
$ 14.99
Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics with the energy and power of kickboxing. Each of the five combinations is totally different. They all feature a fast-paced mix... -
Yoga to the Rescue for Pain-Free Back, Neck & Shoulders (2-Pack)
$ 24.99
Prevent and relieve pain and stiffness in your back, neck, and shoulders with celebrated yoga instructor Desiree Rumbaugh. Recent studies have shown that a regular yoga practice helps combat chronic pain. These two complete programs feature safe, simple, and effective... -
Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 14.99
This interval training workout proves that “high intensity” doesn't have to mean “high impact.” Instead, this low-impact program keeps you nearly breathless with fast, deep and wide-ranging exercises (plus lots of intensity-enhancing equipment). You'll start with traditional athletic moves like...
