Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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...QUICK VIEW Kathy Smith: FastFit
$ 14.99$ 12.95Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
...QUICK VIEW Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
...QUICK VIEW Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details -
...QUICK VIEW Katina Hunter: Fit Party Fat Burning Fun
$ 19.99$ 14.99Katina Hunter: Fit Party Fat Burning Fun
$ 14.99$ 19.99Katina Hunter's FIT Party is a training regimen divided across six different fifteen minute workouts. This workout DVD has something for everyone as the segments can be done separately if...» View full product details -
...QUICK VIEW Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
...QUICK VIEW Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
...QUICK VIEW Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
...QUICK VIEW Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 14.99Kelly Coffey's Complete Cardio Sculpting
$ 14.99$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
...QUICK VIEW Kelly Coffey's Step-Boxing
$ 19.99$ 14.95Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
...QUICK VIEW Kickbox and Burn
$ 19.99$ 14.99Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
...QUICK VIEW Leisa Hart's Fit Mama Postnatal Workout
$ 19.95$ 7.99Leisa Hart's Fit Mama Postnatal Workout
$ 7.99$ 19.95Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing...» View full product details -
...QUICK VIEW Leisa Hart's Fit Mama Prenatal Workout
$ 14.99$ 11.99Leisa Hart's Fit Mama Prenatal Workout
$ 11.99$ 14.99Surprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy. Featuring energizing Latin music, the cardio is super-fun but not at all complicated. And the...» View full product details -
...QUICK VIEW Leisa Hart's Sexy Buns
$ 14.99$ 10.99Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
...QUICK VIEW Mike Donavanik's Extreme Burn Ripped
$ 19.99$ 14.99Mike Donavanik's Extreme Burn Ripped
$ 14.99$ 19.99Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with heavy dumbbells. It's a well-structured series that let's you...» View full product details -
...QUICK VIEW Mindy Mylrea's All Out Cardio
$ 19.99$ 12.99Mindy Mylrea's All Out Cardio
$ 12.99$ 19.99A customizable program with 11 different “premixed” workouts. It's all designed to provide an endless variety of styles, tempos and lengths. Each of the initial three segments is different. The...» View full product details -
...QUICK VIEW Mindy Mylrea's All Systems Go!
$ 19.99$ 12.99Mindy Mylrea's All Systems Go!
$ 12.99$ 19.99A body-bar interval program that integrates both cardio and toning into all the exercises — you'll burn fat and sculpt your body at the same time. The workout is structured...» View full product details -
...QUICK VIEW Mindy Mylrea's Cardio Toolbox
$ 24.99$ 12.99Mindy Mylrea's Cardio Toolbox
$ 12.99$ 24.99Four separate 15-minute segments, each one features a distinct workout technique. They're all athletic and challenging, with lots of plyometric power hops and full-range-of-motion moves (exactly the “tools” you need...» View full product details -
...QUICK VIEW Mindy Mylrea's Kick Butt Boot Camp
$ 19.99$ 12.99Mindy Mylrea's Kick Butt Boot Camp
$ 12.99$ 19.99A non-dancy/athletic-style workout in three segments: hi/lo, step and kickbox. The variety keeps you motivated while the fast pace keeps you burning fat. Mindy uses a medicine ball during the...» View full product details -
...QUICK VIEW Mindy Mylrea's Med Ball Madness
$ 14.99$ 12.99Mindy Mylrea's Med Ball Madness
$ 12.99$ 14.99A comprehensive, all-medicine-ball workout led by an enthusiastic, very high-energy instructor. The ball intensifies the cardio, adds resistance to the aero/tone intervals and amplifies the toning. It's a well-designed program...» View full product details -
...QUICK VIEW Mindy Mylrea's Short and Sweet
$ 19.99$ 12.99Mindy Mylrea's Short and Sweet
$ 12.99$ 19.99Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and...» View full product details -
...QUICK VIEW Mindy Mylrea's Super Cycle
$ 19.99$ 12.99Mindy Mylrea's Super Cycle
$ 12.99$ 19.99More than just a plain “spinning class,” this is a fat-burning cycling adventure. Sure — like any interval workout — you'll be peddling fast and slow, up hills and down,...» View full product details -
...QUICK VIEW Mindy Mylrea's Tabata Trek
$ 19.99$ 12.99Mindy Mylrea's Tabata Trek
$ 12.99$ 19.99A very challenging workout that intermixes on and off-bike exercises. It's an intense fat-burner that's sure to build stamina and strength. The entire program features "Tabata Training" — a simple,...» View full product details -
...QUICK VIEW Mindy Mylrea: Better Than Best of Bootcamp
$ 19.99$ 12.99Mindy Mylrea: Better Than Best of Bootcamp
$ 12.99$ 19.99When was the last time you called your workout intense, crazy creative, and off the charts? This DVD will help you bring that sensation back to your workouts and if...» View full product details -
...QUICK VIEW Mindy Mylrea: Best of Bosu Total Body Blast
$ 19.99$ 12.99Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99$ 19.99An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature...» View full product details -
...QUICK VIEW Mindy Mylrea: Cycle Circuit Workout
$ 19.99$ 12.99Mindy Mylrea: Cycle Circuit Workout
$ 12.99$ 19.99Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the...» View full product details