Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
-
...
QUICK VIEW
Kathy Smith: FastFit
$ 14.99$ 12.95
Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
...
QUICK VIEW
Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95
Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
...
QUICK VIEW
Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95
Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details -
...
QUICK VIEW
Katina Hunter: Fit Party Fat Burning Fun
$ 19.99$ 14.99
Katina Hunter: Fit Party Fat Burning Fun
$ 14.99$ 19.99Katina Hunter's FIT Party is a training regimen divided across six different fifteen minute workouts. This workout DVD has something for everyone as the segments can be done separately if...» View full product details -
...
QUICK VIEW
Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
...
QUICK VIEW
Kelly Coffey's Cardio Kick Step-Boxing
$ 19.99$ 14.99
Kelly Coffey's Cardio Kick Step-Boxing
$ 14.99$ 19.99A blend of two cardio styles: athletic kickboxing and traditional step. It's a natural, powerful fusion — Kelly Coffey-Meyer simply integrates the step into classic kickbox combos (e.g. squats combined...» View full product details -
...
QUICK VIEW
Kelly Coffey's Cardio-Sculpt Fitness
$ 19.99$ 14.99
Kelly Coffey's Cardio-Sculpt Fitness
$ 14.99$ 19.99Kelly Coffey-Meyer's uniquely sequenced four-part cycles will challenge even the most advanced exerciser. Each of the five circuits starts with sustained step aerobics followed by targeted body sculpting. But you're...» View full product details -
...
QUICK VIEW
Kelly Coffey's Complete Cardio Sculpting
$ 19.99$ 14.99
Kelly Coffey's Complete Cardio Sculpting
$ 14.99$ 19.99Body-part-focused toning intervals alternated with unusually fast-paced cardio “bursts.” It's a format that's both challenging and time-efficient. Each toning segment targets a specific muscle group with 4 to 6 weight-room-style...» View full product details -
...
QUICK VIEW
Kelly Coffey's Step-Boxing
$ 19.99$ 14.95
Kelly Coffey's Step-Boxing
$ 14.95$ 19.99Blends the intensity of step with the power of kickboxing. Kelly's superb cuing makes this unique combination really work. By using consistent eight-count patterns, she effortlessly inserts punches, jabs and...» View full product details -
...
QUICK VIEW
Kickbox and Burn
$ 19.99$ 14.99
Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
...
QUICK VIEW
Leisa Hart's Fit Mama Postnatal Workout
$ 19.95$ 7.99
Leisa Hart's Fit Mama Postnatal Workout
$ 7.99$ 19.95Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing...» View full product details -
...
QUICK VIEW
Leisa Hart's Fit Mama Prenatal Workout
$ 14.99$ 11.99
Leisa Hart's Fit Mama Prenatal Workout
$ 11.99$ 14.99Surprisingly easy-to-follow Salsa aerobics followed by yoga-inspired toning. Every move is carefully designed for pregnancy. Featuring energizing Latin music, the cardio is super-fun but not at all complicated. And the...» View full product details -
...
QUICK VIEW
Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
...
QUICK VIEW
Mike Donavanik's Extreme Burn Ripped
OUT OF STOCK
Mike Donavanik's Extreme Burn Ripped
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with heavy dumbbells. It's a well-structured series that let's you...» View full product details -
...
QUICK VIEW
Mindy Mylrea's Kick Butt Boot Camp
$ 19.99$ 12.99
Mindy Mylrea's Kick Butt Boot Camp
$ 12.99$ 19.99A non-dancy/athletic-style workout in three segments: hi/lo, step and kickbox. The variety keeps you motivated while the fast pace keeps you burning fat. Mindy uses a medicine ball during the...» View full product details -
...
QUICK VIEW
Mindy Mylrea's Med Ball Madness
$ 14.99$ 12.99
Mindy Mylrea's Med Ball Madness
$ 12.99$ 14.99A comprehensive, all-medicine-ball workout led by an enthusiastic, very high-energy instructor. The ball intensifies the cardio, adds resistance to the aero/tone intervals and amplifies the toning. It's a well-designed program...» View full product details -
...
QUICK VIEW
Mindy Mylrea's Short and Sweet
$ 19.99$ 12.99
Mindy Mylrea's Short and Sweet
$ 12.99$ 19.99Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and...» View full product details -
...
QUICK VIEW
Mindy Mylrea's Super Cycle
$ 19.99$ 12.99
Mindy Mylrea's Super Cycle
$ 12.99$ 19.99More than just a plain “spinning class,” this is a fat-burning cycling adventure. Sure — like any interval workout — you'll be peddling fast and slow, up hills and down,...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Better Than Best of Bootcamp
$ 19.99$ 12.99
Mindy Mylrea: Better Than Best of Bootcamp
$ 12.99$ 19.99When was the last time you called your workout intense, crazy creative, and off the charts? This DVD will help you bring that sensation back to your workouts and if...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Best of Bosu Total Body Blast
$ 19.99$ 12.99
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99$ 19.99An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Cycle Circuit Workout
$ 19.99$ 12.99
Mindy Mylrea: Cycle Circuit Workout
$ 12.99$ 19.99Mindy Mylrea’s Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Extreme Exercise Makeover
$ 19.99$ 12.99
Mindy Mylrea: Extreme Exercise Makeover
$ 12.99$ 19.99Perfect for Instructors and Advanced Exercisers! Equipment Required: Gliding Discs, BOSU, Bender Ball (Non-Weighted), Stability Ball, Resistance Tubing, Mat» View full product details -
...
QUICK VIEW
Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 14.99$ 12.99
Mindy Mylrea: Intensity Overload: 6 Workouts - More Bang in Less Time with Toys
$ 12.99$ 14.99Six high-intensity interval training segments that all feature a Bosu and gliding discs. Mindy uses her "toys" to add variety and improve results (e.g. the Bosu for lower-impact plyometric jumps,...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Quickies
$ 19.99$ 12.99
Mindy Mylrea: Quickies
$ 12.99$ 19.99The number one reason people have for not working out is lack of time. The message has always been if you don’t have an hour a day to workout then...» View full product details -
...
QUICK VIEW
Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 14.99$ 12.99
Mindy Mylrea: Tabata Bootcamp with Toys - 4 Minute HIIT Workouts
$ 12.99$ 14.99A huge quantity of equipment and a huge quantity of exercises in fourteen different Tabata segments. Mindy wants you to “mix and match” the segments for a personalized custom workout....» View full product details
