Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Older and Wiser Workout
$ 19.99$ 14.99
Older and Wiser Workout
$ 14.99$ 19.99Buy this DVD or start Streaming here Back-to-basics aerobics followed by an effective series of non-floorwork toning. You'll always see exactly the right level for you because every exercise is...» View full product details -
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 19.99$ 14.99
Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
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Older Wiser Workouts: Easy Does It
$ 19.99$ 14.99
Older Wiser Workouts: Easy Does It
$ 14.99$ 19.99Buy this DVD or start Streaming here The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have...» View full product details -
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Older, Wiser and Wonderful: Level 1 & 2
$ 19.99$ 14.99
Older, Wiser and Wonderful: Level 1 & 2
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while...» View full product details -
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Older, Wiser and Wonderful: Level 3 & 4
$ 19.99$ 14.99
Older, Wiser and Wonderful: Level 3 & 4
$ 14.99$ 19.99Buy this DVD or start Streaming here & here Basic fat-burning cardio followed by simple body-sculpting and an extended stretch. Both workouts strengthen your heart while building strength and maximizing flexibility....» View full product details -
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Pilates For Men 2: Challenge Band Workout
$ 19.99$ 9.99
Pilates For Men 2: Challenge Band Workout
$ 9.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
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Pilates For Men 3: Challenge Ball Workout
$ 19.99$ 6.99
Pilates For Men 3: Challenge Ball Workout
$ 6.99$ 19.99The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow...» View full product details -
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Pillars of Power by Robert Sherman
$ 19.99$ 14.99
Pillars of Power by Robert Sherman
$ 14.99$ 19.99A well-cued and challenging cardio interval training program. The workout progresses through four “pillars of power:” Endurance, leg speed, strength and power. Each pillar is carefully formatted with a specific...» View full product details -
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Plus Size Workout: Cardio and Weight Training with Louise Green
$ 14.99$ 12.99
Plus Size Workout: Cardio and Weight Training with Louise Green
$ 12.99$ 14.99Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or in the comfort of your...» View full product details -
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Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99Buy this DVD or start Streaming here An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while...» View full product details -
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Power Body: ICE Workout - Interval Core Exercises
$ 14.99$ 9.99
Power Body: ICE Workout - Interval Core Exercises
$ 9.99$ 14.99The Power Body ICE (Interval Core Exercises) workout alternates high impact aerobics intervals and challenging core exercises to target improved cardiovascular fitness and core strength. ICE may be broken into...» View full product details -
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Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 14.99$ 9.99
Powerstrike Kickboxing: Vol. 6 Workout with Ilaria Montagnani
$ 9.99$ 14.99Highly motivating and easy to follow with Ilaria’s personal guided instructions, Powerstrike Kickboxing Volume 6 is safe and effective. You will learn how to execute the typical non-stop flow of...» View full product details -
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Quick Fit with Andrea Metcalf
OUT OF STOCK
Quick Fit with Andrea Metcalf
$ 19.99Sorry, this product is temporarily out of stock.
One DVD with three full-length workouts: Fat-burning aerobics, traditional body-sculpting and Pilates toning. All three workouts are structured in 5-minute blocks. The benefit? You'll maximize variety while challenging your body...» View full product details -
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R.I.P.P.E.D. Total Body Challenge
OUT OF STOCK
R.I.P.P.E.D. Total Body Challenge
$ 14.99$ 16.99Sorry, this product is temporarily out of stock.
A solid workout with six sections, each one using a different exercise technique. Don't be intimidated by the title; the moves are well-cued and mostly intermediate level. The DVD even...» View full product details -
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Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99
Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
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Red Hot Dance Fitness
OUT OF STOCK
Red Hot Dance Fitness
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Channel your inner JLo and learn fun and funky dance choreography easiest enough for beginners yet challenging for even the most advanced dancer. Red Hot Dance Fitness is designed to...» View full product details -
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Results Fitness: Boost Your Metabolism
$ 14.99$ 9.99
Results Fitness: Boost Your Metabolism
$ 9.99$ 14.99YOUR METABOLISM IN THE KEY TO CHANGING YOUR BODY! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long –...» View full product details -
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Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
OUT OF STOCK
Richard Simmons: Sweatin' to the Oldies The Complete Collection 30th Anniversary
$ 39.95$ 44.95Sorry, this product is temporarily out of stock.
Dear Friends, I can't believe it has been 30 years since the beginning! For the FIRST TIME EVER I have compiled the complete Sweatin' to the Oldies Collection of five...» View full product details -
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Robert Sherman's Cycle Challenge
$ 19.99$ 14.99
Robert Sherman's Cycle Challenge
$ 14.99$ 19.99Two separate workouts — a challenging interval-cycling program and a superbly designed off-bike toning segment. The cycling section is a classic “spinning style” workout — fast/slow intervals with lots of...» View full product details -
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Salsa Dance Workout
$ 39.99$ 29.99
Salsa Dance Workout
$ 29.99$ 39.99The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout, a Salsa Dance Workout!...» View full product details -
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Scott Cole: Tai Chi Training
$ 14.99$ 12.99
Scott Cole: Tai Chi Training
$ 12.99$ 14.99East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired...» View full product details -
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ShapelyGirl: Let's Get Moving!
$ 19.99
ShapelyGirl: Let's Get Moving!
$ 19.99Buy this DVD or start Streaming here Designed for plus-size women, it's an easy-to-follow program that's safe, fun and motivating. You'll burn fat as you build confidence and re-discover the...» View full product details -
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ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99
ShapelyGirl: Walking Fit and Fabulous with Debra Mazda
$ 19.99Buy this DVD or start Streaming here Created for plus-size women, this easy-to-follow fat-burner features moves that range from basic marches to more diverse variations. It's a format that combines...» View full product details -
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Sit and Be Fit: All Sitting Workout
$ 24.99$ 18.99
Sit and Be Fit: All Sitting Workout
$ 18.99$ 24.99An easy-to-do mostly-muscle-toning program that’s entirely done sitting down. This video works your entire body with a gentle series of arm swings, leg lifts and even finger flexibility exercises. Most...» View full product details -
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Sizzle! Latin Dance Fitness & Aerobic Workout
$ 14.99$ 11.99
Sizzle! Latin Dance Fitness & Aerobic Workout
$ 11.99$ 14.99Discover a sexy, toned body with “Sizzle! Latin Dance Fitness & Aerobic Workout,” a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four...» View full product details
