Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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...QUICK VIEW Joyce Vedral: Bone-Building Body-Shaping Workout
$ 19.99$ 12.99Joyce Vedral: Bone-Building Body-Shaping Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From # 1 New York Times Best-Selling author...» View full product details -
...QUICK VIEW Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
$ 19.99$ 12.99Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
$ 12.99$ 19.99Buy this DVD or start Streaming here Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Shape...» View full product details -
...QUICK VIEW Joyce Vedral: Complete Interval Aerobic
$ 19.99$ 12.99Joyce Vedral: Complete Interval Aerobic
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. From #1 New York Times Best-Selling author Joyce...» View full product details -
...QUICK VIEW Joyce Vedral: Cougar Workout Tone And Sexy At Any Age OUT OF STOCK
Joyce Vedral: Cougar Workout Tone And Sexy At Any Age
$ 12.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Tone and Be Sexy at Any Age! What is a Cougar? A woman who has made the decision not to throw in the...» View full product details -
...QUICK VIEW Joyce Vedral: Dynamic Tension & Complete Non-Stop Workout
$ 19.99$ 12.99Joyce Vedral: Dynamic Tension & Complete Non-Stop Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. The ultimate way to make maximum progress is...» View full product details -
...QUICK VIEW Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 19.99$ 12.99Joyce Vedral: Just Thighs And Just Arms Fat Burning Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. Fitness favorite and New York Times best-selling author...» View full product details -
...QUICK VIEW Joyce Vedral: On The Ball Workout
$ 19.99$ 12.99Joyce Vedral: On The Ball Workout
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. New York Times best-selling author Joyce Vedral presents...» View full product details -
...QUICK VIEW Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 19.99$ 12.99Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. SPEEDY NON STOP & STOMACH ZAPPING ABS is...» View full product details -
...QUICK VIEW Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 19.99$ 12.99Joyce Vedral: Vertical Abs & Fat Zapping Workout (3 Workouts On 1 DVD)
$ 12.99$ 19.99Please Note: Although this DVD is newly manufactured, the artwork has not been updated since the production was released and may appear outdated. VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY...» View full product details -
...QUICK VIEW Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 19.99$ 14.99Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 14.99$ 19.99House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing...» View full product details -
...QUICK VIEW Karen Voight: Energy Sprint
$ 19.99$ 14.99Karen Voight: Energy Sprint
$ 14.99$ 19.99A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
...QUICK VIEW Karen Voight: Quick & Slim Cardio OUT OF STOCK
Karen Voight: Quick & Slim Cardio
$ 14.99Sorry, this product is temporarily out of stock.
A well-cued “quickie” fat-burner that's easy to follow and exceptionally graceful — even the kickbox segments seem fluid and elegant. Always powerful and always controlled, Karen keeps your heart rate...» View full product details -
...QUICK VIEW Karen Voight: Slim Physique OUT OF STOCK
Karen Voight: Slim Physique
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Seven complete programs on one DVD — you get a different 30-minute workout for each day of the week. Featuring aerobics, toning and yoga/stretch, it's a complete cross-training system (with...» View full product details -
...QUICK VIEW Karen Voight: Ultimate Step Circuit
$ 19.99$ 14.99Karen Voight: Ultimate Step Circuit
$ 14.99$ 19.99Exquisitely-cued by an IDEA Instructor of the Year, it alternates not-too-dancy cardio intervals with tough toning segments. You're sure to be energized by Karen's smooth transitions, award-winning form and uniquely...» View full product details -
...QUICK VIEW Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts
$ 19.99$ 14.99Kathy Kaehler Total Body Workout: 6 Ten Minute Workouts
$ 14.99$ 19.99Kathy Kaehler, the celebrity fitness trainer you've seen on TV with Kim Kardashian and many other Hollywood stars, brings you this dynamic workout that will help you burn fat and...» View full product details -
...QUICK VIEW Kathy Smith Timeless Collection: Cardio Fat Burner
$ 14.99$ 12.95Kathy Smith Timeless Collection: Cardio Fat Burner
$ 12.95$ 14.99Buy this DVD or start Streaming here Two 20 Minute Quick Workouts for Maximum Results! Kathy says, “Welcome to my Timeless Collection! I hope you’ll enjoy these DVDs containing my...» View full product details -
...QUICK VIEW Kathy Smith Timeless Collection: Pregnancy Workout
$ 14.99$ 12.95Kathy Smith Timeless Collection: Pregnancy Workout
$ 12.95$ 14.99Filmed during and right after Kathy's pregnancy; everyone's having fun in this intelligent blend of interesting routines and specific pregnancy-fitness information. You get a total-body workout with a special section...» View full product details -
...QUICK VIEW Kathy Smith's Ageless Total Body Turnaround OUT OF STOCK
Kathy Smith's Ageless Total Body Turnaround
$ 18.99Sorry, this product is temporarily out of stock.
An easy-to-follow workout with three goal-focused segments: aero/tone, balance and stretch. You can do just one section or play them all for a true total-body workout. The first program features...» View full product details -
...QUICK VIEW Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
...QUICK VIEW Kathy Smith's Power Walk for Weight Loss
$ 14.99$ 12.95Kathy Smith's Power Walk for Weight Loss
$ 12.95$ 14.99Buy this DVD or start Streaming here Walking-based moves that use dumbbells and faster-paced “bursts” to increase intensity. The steps are super-easy to follow — mostly simple marches and jogs,...» View full product details -
...QUICK VIEW Kathy Smith's Shed the Pounds! $ 12.99
Kathy Smith's Shed the Pounds!
$ 12.99A total of five workouts two aerobics, a toning, a stretch and an aero/tone interval program. These are older programs originally released on three VHS tapes. “Instant Workout” features three...» View full product details -
...QUICK VIEW Kathy Smith's Timeless Step Workout
$ 14.99$ 12.95Kathy Smith's Timeless Step Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your...» View full product details -
...QUICK VIEW Kathy Smith: FastFit
$ 14.99$ 12.95Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
...QUICK VIEW Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
...QUICK VIEW Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details