Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
-
...
QUICK VIEW
Gilad's Elite Forces Fat Burning Workout
$ 19.99$ 14.99
Gilad's Elite Forces Fat Burning Workout
$ 14.99$ 19.99A bootcamp kickboxing workout filmed on the flight deck of an actual US Navy aircraft carrier. The ship's energy is contagious — from helicopter landings in the background to Gilad's...» View full product details -
...
QUICK VIEW
Gilad's Express Workouts
$ 29.99$ 24.99
Gilad's Express Workouts
$ 24.99$ 29.99This two-DVD set features a varied mix of exercises and techniques. Gilad's straight-forward cuing is both friendly and effective — he always lets you know what to do and why...» View full product details -
...
QUICK VIEW
Gilad's Getting Fit in Jerusalem
$ 19.99$ 14.99
Gilad's Getting Fit in Jerusalem
$ 14.99$ 19.99Gilad brings his enthusiastic personality and easy-to-follow moves to Jerusalem (the video is filmed outdoors on a rooftop overlooking this historic locale). Sharing the set with a real camel, you'll...» View full product details -
...
QUICK VIEW
Gilad's Interval Training
$ 14.99$ 12.99
Gilad's Interval Training
$ 12.99$ 14.99In this DVD Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion....» View full product details -
...
QUICK VIEW
Gilad's Kids In Motion: Boogie On The Beach
$ 14.99$ 6.99
Gilad's Kids In Motion: Boogie On The Beach
$ 6.99$ 14.99World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness. Gilad’s “Kids in Motion”...» View full product details -
...
QUICK VIEW
Gilad's Kids in Motion: Fun in the Sun
$ 14.99$ 6.99
Gilad's Kids in Motion: Fun in the Sun
$ 6.99$ 14.99A “real” aero/tone workout specially created for 8 to 13-year-olds. Gilad keeps the kids energized in a positive, supportive way; he emphasizes the importance of both form and fun. The...» View full product details -
...
QUICK VIEW
Gilad's Kids In Motion: Hooked On Fitness
$ 14.99$ 12.99
Gilad's Kids In Motion: Hooked On Fitness
$ 12.99$ 14.99World famous television fitness personality Gilad presents this new series of DVDs aimed at kids and designed to encourage them to begin a lifetime of fitness. Gilad’s “Kids in Motion”...» View full product details -
...
QUICK VIEW
Gilad's Lord of the Abs: Abs on Fire
$ 19.99$ 14.99
Gilad's Lord of the Abs: Abs on Fire
$ 14.99$ 19.99A high-energy, all-kickbox workout that's both fun and effective. Gilad includes lots of ab-focused movements, so you'll burn fat and strengthen your core (e.g. knee lifts to work the lower...» View full product details -
...
QUICK VIEW
Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
...
QUICK VIEW
Gilad's Lord of the Abs: Maximum Abs
$ 19.99$ 14.99
Gilad's Lord of the Abs: Maximum Abs
$ 14.99$ 19.99Buy this DVD or start Streaming here An all-standing, core-driven workout that also shapes your upper and lower body (while it burns fat with cardio-speed motions). Gilad begins each progression...» View full product details -
...
QUICK VIEW
Gilad's New Best Of Bodies In Motion
OUT OF STOCK
Gilad's New Best Of Bodies In Motion
$ 12.99$ 14.99Sorry, this product is temporarily out of stock.
One of Gilad's all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"! The program is taped at 12 different beaches on four...» View full product details -
...
QUICK VIEW
Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 69.99$ 51.99
Gilad's Quick Fit System - Fat Burning & Body Sculpting DVD Set
$ 51.99$ 69.99No returns accepted for this item Seven complete, boot camp-style workouts. This well-structured system of complementary programs is designed to burn fat and reshape your body. Each of the three...» View full product details -
...
QUICK VIEW
Gilad's Sculpt & Tone
$ 14.99$ 12.99
Gilad's Sculpt & Tone
$ 12.99$ 14.99Buy this DVD or start Streaming here Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look...» View full product details -
...
QUICK VIEW
Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Plus TV Series Bundle
$ 59.99$ 33.00
Gilad's Total Body Sculpt Plus TV Series Bundle
$ 33.00$ 59.99Six bootcamp-style programs set on a sunny Hawaiian beach. This is Gilad's longest — and most intense — multi-workout set. As always, Gilad's cuing and moves are no-nonsense and effective....» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 19.99$ 12.99
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 12.99$ 19.99Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Functional Fitness
$ 14.99$ 19.99Buy this DVD or start Streaming here Gilad’s Total Body Sculpt PLUS: Functional Fitness features two complete 45 minute workouts as seen on TV that will shock your muscles into...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Volume 4
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 4
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Volume 5
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 5
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt Volume 6
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 6
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates...» View full product details -
...
QUICK VIEW
Gilad: Bodies In Motion Waikiki Shore
$ 14.99$ 12.99
Gilad: Bodies In Motion Waikiki Shore
$ 12.99$ 14.99Here are Gilad and his team right in the middle of the action on the world-famous Waikiki Beach. These 3 workouts include passing tourists who are encouraged to join in...» View full product details -
...
QUICK VIEW
Gilad: Bodies in Motion Waikiki Sunset
$ 14.99$ 12.99
Gilad: Bodies in Motion Waikiki Sunset
$ 12.99$ 14.99Gilad's workout party on the beach in Waikiki continues all the way through the sunset. Gilad is on fire and he picks up the pace toward the end of the...» View full product details -
...
QUICK VIEW
Gilad: Bodies In Motion Yokohama Beach
$ 14.99$ 12.99
Gilad: Bodies In Motion Yokohama Beach
$ 12.99$ 14.99Yokahoma Beach is the most pristine beach on the west coast of Oahu. It is an expansvie white sand beach and it's practically deserted. It's just you, Gilad and his...» View full product details -
...
QUICK VIEW
Go Mom Fitness: Dance It!
$ 14.99$ 8.99
Go Mom Fitness: Dance It!
$ 8.99$ 14.99No matter what your body type, bodies are designed to move and “Dance It!” is designed to make movement fun, effective and empowering! Being happy in your own body will...» View full product details -
...
QUICK VIEW
Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 14.99$ 11.24
Hemalayaa: Bollywood Booty - Burn Fat and Calories
$ 11.24$ 14.99A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music...» View full product details
