Aerobic (cardio) exercise videos
Aerobic exercise videos feature fast-paced moves that raise your heart rate to burn fat. These cardio and aerobic workout videos and Dvds range from simple marches to dancy combos. NOTE: "Step aerobic" fitness videos require a step platform. "Floor aerobic" workouts don't use a step; you just need an open floor space to move around.
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Jillian Michaels' Extreme Shed & Shred
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Jillian Michaels' Extreme Shed & Shred
$ 11.99$ 14.99Sorry, this product is temporarily out of stock.
Two aero/tone interval workouts that combine weight-training with high-intensity cardio ... plus some martial arts and yoga. It's a smooth-flowing fusion that increases motivation while challenging your body in diverse...» View full product details -
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Jillian Michaels' for Beginners: Backside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Backside
$ 9.99$ 14.99This "backside" workout focuses on your buttocks, legs and back (it's designed to be used in conjunction with Jillian's similar DVD). The workout features straight-forward aero/tone circuits — sequences that...» View full product details -
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Jillian Michaels' for Beginners: Frontside
$ 14.99$ 9.99
Jillian Michaels' for Beginners: Frontside
$ 9.99$ 14.99This "frontside" program primarily targets your abs, arms and legs (it's ideally paired with Jillian's complimentary backside"DVD). The workout features an easy-to-follow series of aero/tone circuits — alternating between fat-burning...» View full product details -
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Jillian Michaels: Killer Cardio
$ 16.99$ 14.99
Jillian Michaels: Killer Cardio
$ 14.99$ 16.99The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and...» View full product details -
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Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 19.99$ 14.99
Juliane Arney: Cardio Dance Floor Workout Vol. 1
$ 14.99$ 19.99House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing...» View full product details -
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Karen Voight: Energy Sprint
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Karen Voight: Energy Sprint
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
A tough, fast-paced program; Karen blends interval step-aerobics with solid muscle toning. You'll maximize calorie burning and maximize the excitement during her seven sprints. They're 1-½ to 5-½-minute high-intensity segments...» View full product details -
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Karen Voight: Slim Physique
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Karen Voight: Slim Physique
$ 15.99$ 19.99Sorry, this product is temporarily out of stock.
Seven complete programs on one DVD — you get a different 30-minute workout for each day of the week. Featuring aerobics, toning and yoga/stretch, it's a complete cross-training system (with...» View full product details -
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Kathy Smith Timeless Collection: Cardio Fat Burner
$ 14.99$ 12.95
Kathy Smith Timeless Collection: Cardio Fat Burner
$ 12.95$ 14.99Buy this DVD or start Streaming here Two 20 Minute Quick Workouts for Maximum Results! Kathy says, “Welcome to my Timeless Collection! I hope you’ll enjoy these DVDs containing my...» View full product details -
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Kathy Smith Timeless Collection: Pregnancy Workout
$ 14.99$ 12.95
Kathy Smith Timeless Collection: Pregnancy Workout
$ 12.95$ 14.99Filmed during and right after Kathy's pregnancy; everyone's having fun in this intelligent blend of interesting routines and specific pregnancy-fitness information. You get a total-body workout with a special section...» View full product details -
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Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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Kathy Smith's Timeless Step Workout
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Kathy Smith's Timeless Step Workout
$ 12.95$ 14.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your...» View full product details -
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Kathy Smith: FastFit
$ 14.99$ 12.95
Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
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Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95
Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
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Kathy Smith: Ultimate Sculpt
$ 14.99$ 12.95
Kathy Smith: Ultimate Sculpt
$ 12.95$ 14.99Buy this DVD or start Streaming hereOverviewKathy Smith's Ultimate Sculpt (formerly known as "Build Muscle, Shrink Fat") is a workout with weighted sculpting moves such as lunges and squats that...» View full product details -
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Katina Hunter: Fit Party Fat Burning Fun
$ 19.99$ 14.99
Katina Hunter: Fit Party Fat Burning Fun
$ 14.99$ 19.99Katina Hunter's FIT Party is a training regimen divided across six different fifteen minute workouts. This workout DVD has something for everyone as the segments can be done separately if...» View full product details -
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Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
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Kickbox and Burn
$ 19.99$ 14.99
Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
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Leisa Hart's Fit Mama Postnatal Workout
$ 19.95$ 7.99
Leisa Hart's Fit Mama Postnatal Workout
$ 7.99$ 19.95Aerobics, yoga, Pilates and stretch designed for post-pregnancy reshaping (4 to 8 weeks after delivery). Leisa just had her baby too, so she understands the physical and emotional challenges facing...» View full product details -
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Leisa Hart's Sexy Buns
$ 14.99$ 10.99
Leisa Hart's Sexy Buns
$ 10.99$ 14.99Designed to be both fun and interesting, it begins with “sexy” aerobics and ends with a fast-changing series of butt-shaping toning. Both the warm-up and cardio feature flowing, graceful movements...» View full product details -
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Mike Donavanik's Extreme Burn Ripped
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Mike Donavanik's Extreme Burn Ripped
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with heavy dumbbells. It's a well-structured series that let's you...» View full product details -
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Mindy Mylrea's Short and Sweet
$ 19.99$ 12.99
Mindy Mylrea's Short and Sweet
$ 12.99$ 19.99Three workouts that each use a different interval cycling technique. You can do all three for a super-challenging fat-burning program, or just choose one workout to match your mood and...» View full product details -
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Mindy Mylrea: Best of Bosu Total Body Blast
$ 19.99$ 12.99
Mindy Mylrea: Best of Bosu Total Body Blast
$ 12.99$ 19.99An intense Bosu workout with lots of variety. All the moves are “Bosu bests” — moves specially chosen by other Bosu Master Instructors as their faves. The cardio/balance drills feature...» View full product details -
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Older and Much Wiser Workout
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Older and Much Wiser Workout
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here A totally non-threatening seniors program that covers three major fitness elements: aerobics, toning and balance. But you don't have to do the entire...» View full product details -
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
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Older Wiser Workouts: A Tradition with a Twist: Balance and Flexibility with Sue Grant
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start streaming here In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more...» View full product details -
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Older, Wiser and Wonderful: Level 1 & 2
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Older, Wiser and Wonderful: Level 1 & 2
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Buy this DVD or start Streaming here & here Simple aerobics followed by basic toning and a great stretch. Both programs are designed to burn fat and strengthen your heart while...» View full product details
