Cindy Kozacek

Cindy Kozacek

Qualifications: Certified by ACE with an Aerobic Instructor Certification and Older Adult Fitness Specialist Certification. Also certified by the Ken Cooper Institute for Aerobic Research.

Personal History: Having led fitness classes for all age levels since 1980, I felt there was a special need for qualified instructors in the older adult population. After visiting numerous retirement recreation centers in my home state of Arizona, I founded a company specializing in older adult fitness - we contract into retirement communities to provide safe and effective fitness classes. I provide training for my instructors - safety guidelines, motivational techniques, music selection/speed, appropriate choreographed movement, and effective transitions. I am married to Kevin, a Southwest Airlines pilot and we have two sons, Matt and Chris.

Workout Philosophy: Fitness is ageless. No matter how old we get, we can always benefit from staying active and strong - it's never too late to start an exercise program. With all the research published about older adults beginning a fitness regime and becoming stronger and more flexible, there's so much hope for improvement of quality of life - no matter when we begin.

Sucess Story: After recovering from seizures and an unexpected brain tumor, Jane Linton, an R.N. from Sun City West, AZ, started exercising with me. She wanted to regain strength, flexibility, and overall well-being. Her program timing and instruction has allowed her to achieve, both mentally and physically, the best health of her seventy-six years. She says that she knows the years ahead will be the best yet.

Stay in Touch

Information

210 W. Parkway, Suite 7, Pompton Plains, NJ 07444 ● © Collage Video ● Exercise Video Specialists ● Fitness Videos and Workout Videos ● 1-800-819-7111 / 201-464-4921 ● CustomerCare@CollageVideo.com

From Our Blog

  • Best of 2021: Top 100 Workout DVDs

    This list consists of 2021's most popular DVDs across all workouts and instructors- chosen by you. It's been adjusted to exclude workouts that are no longer offered. Thanks for making it a great year. Cheers to 2022! Click here to view... read more

  • Holiday Hours 2021

    Dear Collage Video Customers, Just a quick note to inform you of Collage Video's schedule for the upcoming holiday: our phone and email will close at 3:00 pm (Eastern) on Thursday, December 23rd, and will resume on Monday, December 27th at 9:00 am.... read more

  • Collage welcomes instructors Brook Benten & Aimee Nicotera to the shop!

    Exciting news! We're welcoming two highly qualified instructors that will help you crush your fitness goals, shake up your routine, and offer a new source of motivation!   Brook Benten, B.S. in Exercise and Sport Science from Texas State University. Masters of... read more