Backcover Description: Congratulations and welcome to motherhood - now let’s get your body back! But call off...
Full Backcover Description
Ellen Barrett's Happy Baby, Fit Mama
Buff Girl
$ 12.95 SRP $ 15.99
Level: Beginner
Aerobics Impact: Lower
Aerobics Choreography: Basic
Toning Emphasis: Abs
Instructor: Ellen Barrett (Instructor Profile)
SKU: 5818BG
Runtime: 31 min.
Region: 0
Street Date: 03/05/2010
Product Description:
Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio program is done with your child in a front baby carrier. The movements are slow, graceful and super-easy-to-follow. The all-standing toning workout is core-focused; it's done with your child in a stroller or bassinet. The "calm" program is the most interactive. Seated on the floor, you'll play with your baby as you gently stretch your entire body. ©2010.
