Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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Trudie Styler's Core Strength Pilates
OUT OF STOCK
Trudie Styler's Core Strength Pilates
$ 15.99Sorry, this product is temporarily out of stock.
A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the body together”). This varied...» View full product details -
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Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 19.99$ 14.99
Ultimate Fat Burning Ski & Sport Workout With Stephanie Levinson
$ 14.99$ 19.99Whether you want to tear up the mountain or just get in top shape, the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape...» View full product details -
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Viniyoga Therapy Complete Back Care 2-DVD Set
$ 39.95$ 25.99
Viniyoga Therapy Complete Back Care 2-DVD Set
$ 25.99$ 39.95Viniyoga Therapy Complete Back Care Series contains two DVDs – Viniyoga Therapy for the Low Back, Sacrum, Hips and Viniyoga Therapy for the Upper Back, Neck, Shoulders – that feature...» View full product details -
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Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 19.99$ 12.99
Walk With Joyce Vedral (Low-Impact Workout For Cardio Health)
$ 12.99$ 19.99Fitness favorite and New York Times best-selling author Joyce Vedral takes the lead in this all-new high-energy, fat burning, totally simple, low-impact walking workout. You’ll look forward to your daily...» View full product details -
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Weight Loss Workouts with Frankie Essex
$ 10.99
Weight Loss Workouts with Frankie Essex
$ 10.99Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent the last few years...» View full product details -
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
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Weight Watchers: 10 Minute Belly, Butt & Thigh Tone Ups
$ 15.99Sorry, this product is temporarily out of stock.
Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That's why we created this collection...» View full product details -
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XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 24.99$ 19.99
XTRAINFIT - Circuit Burnout / 5 DVD Set
$ 19.99$ 24.99No returns accepted for this item Lose Weight at Home with Monique St. Pierre, only 20 minutes a day! Looking to scorch fat but have limited time each day? Then...» View full product details -
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XTrainFit: Yoga with Carrie Kearney
$ 14.99$ 8.99
XTrainFit: Yoga with Carrie Kearney
$ 8.99$ 14.99Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this is the...» View full product details -
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Yoga Class with Anastasia (Audio CD)
$ 19.99$ 1.99
Yoga Class with Anastasia (Audio CD)
$ 1.99$ 19.99This 70-minute audiobook hatha/vinyasa yoga class is designed for the intermediate-advanced yoga practitioners who'd like to take their practice home or on the road with them. The detail-oriented and soothing...» View full product details -
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Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 14.99$ 12.99
Yoga for Runners: Core Strengthening Workout (Ep. 2)
$ 12.99$ 14.99"In Episode 2 of the Yoga for Runners Educational Series, Core Strength, Christine Felstead shows you how to engage and strengthen the core in your yoga poses plus gain an...» View full product details -
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Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 14.99$ 12.99
Yoga for Runners: Feet to Ankles Workout (Ep. 4)
$ 12.99$ 14.99In Episode 4 of the Yoga for Runners Educational Series, Feet to Ankles, Christine Felstead examines the alignment of feet, ankles and knees in relation to the hips and spine....» View full product details -
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Yoga for Runners: Spine Workout (Ep. 1)
$ 14.99$ 12.99
Yoga for Runners: Spine Workout (Ep. 1)
$ 12.99$ 14.99In Episode 1 of the Yoga for Runners Educational Series, Spine, you will understand two key aspects of yoga breathing and the spine, both pillars of a healthy body and...» View full product details -
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Yoga for Runners: Upper Body Workout (Ep. 3)
$ 14.99$ 12.99
Yoga for Runners: Upper Body Workout (Ep. 3)
$ 12.99$ 14.99In Episode 3 of the Yoga for Runners Educational Series, Upper Body, Christine Felstead covers building upper body strength including the middle and upper back. This is the key to...» View full product details -
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Yoga Journal Yoga Pose Encyclopedia
$ 14.99$ 11.99
Yoga Journal Yoga Pose Encyclopedia
$ 11.99$ 14.99Yoga Journal’s Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied...» View full product details -
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Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 29.99$ 22.49
Yoga Journal: Great Instructors 3 Pk (Baron Baptiste, Shiva Rea, Seane Corn)
$ 22.49$ 29.99Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1 - Baron...» View full product details -
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Yoga Pulse: Weight Loss Dance
$ 14.99$ 1.99
Yoga Pulse: Weight Loss Dance
$ 1.99$ 14.99Don’t you wish you were leaner and had more sculpted and toned muscles? The YogaPulse Weight Loss Dance DVD can easily and effectively help you. Most people wish for their...» View full product details -
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Yoga Therapy For Back Pain
$ 24.99$ 18.99
Yoga Therapy For Back Pain
$ 18.99$ 24.99The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain.This beautifully...» View full product details -
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YOU: On A Diet with Joel Harper
$ 19.99$ 14.99
YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details -
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YOU: Raising Your Child with Joel Harper
$ 19.99$ 6.00
YOU: Raising Your Child with Joel Harper
$ 6.00$ 19.99Here trainer, Joel Harper has put together a full-body workout that will allow you and your kids to spend time together, challenging their bodies, and use their imaginations-a surefire combination...» View full product details -
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YOU: Staying Young with Joel Harper
$ 14.99$ 10.99
YOU: Staying Young with Joel Harper
$ 10.99$ 14.99America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major...» View full product details -
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ZENGA FLOW with the Mini Stability Ball
OUT OF STOCK
ZENGA FLOW with the Mini Stability Ball
$ 10.00$ 16.99Sorry, this product is temporarily out of stock.
Activate your core muscles and challenge your balance as you move through this flowing workout. The lightweight flexible Mini Stability Ball™ will add a new dynamic to your Matwork promoting...» View full product details
