Click to Meet the Instructor
Qualifications: Certified by ACE. BFA in dance-University of Michigan
Personal History: Since the age of two I've been a dancer. On ending my professional dance career, I took my first group fitness class. The teacher offered to train me to become an instructor after class and the rest is history. When creating my workouts, I use my dance experience to help students with form and use my life experience to assist with function. My students motivate me every day. Whatever their gender, age, size, or culture, I am honored to be a part of their path to loving their body
Success Story: From Erin in Minneapolis "I take your classes because they add balance to my training schedule. The “real life” strength movements and dynamic total body exercises makes my body perform more efficiently during other training, my work, and everyday tasks. In addition, you do not underestimate our abilities. You push everyone to become their strongest, most balanced self despite out body shape or size. We all leave feeling like an athlete. Besides, the sisterhood alliances and fun environment you create makes us all come back for more!
Thanks, Heather, for the encouragement and support. You foster a community of bad ass warriors. We may make loads of PB and J sandwiches, wipe tushies, balance office work, and vacuum the hell out of our carpets after class but for an hour a few times a week, we can leave it all behind and make it about our best selves. Keep up the amazing work!"